Hey everyone, it is Jim, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, sweet potato. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots. Sweet potatoes are nutritious, high in fiber, very filling, and delicious.
Sweet potato is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Sweet potato is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have sweet potato using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Sweet potato:
- Get 250 g sweet potatoes
- Take Olive oil
- Make ready 100 g cream cheese
- Make ready 1 peach
- Make ready Smoked salt
- Make ready Black pepper
- Take Thyme
- Make ready Arugula
Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. Sweet potatoes are a surprisingly nutritious vegetable. Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Sweet potatoes are a hearty, delicious veggie.
Steps to make Sweet potato:
- Cut the sweet potatoes, mix with olive oil, black pepper and thyme. Add smoked salt. Bake 180 F 45 minutes.
- Add cream cheese, a peach and arugula.
Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Sweet potatoes are a hearty, delicious veggie. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Sweet potatoes should not be confused with yams, another starchy root widely grown in Western Africa.
So that’s going to wrap this up for this exceptional food sweet potato recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
