Plantain stew
Plantain stew

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, plantain stew. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Plantain stew is one of the most favored of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Plantain stew is something that I’ve loved my whole life.

Easy west African black beans and plantain stew. Green plantains and black beans cooked in a Hope you get to not only try my black bean and plantain recipe and enjoy it, but also share the recipe. Learn with Tchop Afrik'A how to cook plantain and beef stew a delicious meal from West Cameroon. Tchop-Afrik'A Your AFRICAN CUISINE channel Learn how to.

To get started with this recipe, we have to first prepare a few components. You can cook plantain stew using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Plantain stew:
  1. Get 4 tbspn cooking oil
  2. Get 10 green bananas
  3. Take to taste Salt
  4. Get 1 tbspn sugar
  5. Take 1 onion
  6. Prepare 3 large tomatoes
  7. Get 1 tbspn paprika
  8. Get 1 tspn turmeric

At this time of year what we most need is something warming and filling. There's no better cut of meat for a stew than oxtail, while a vegetarian broth can pack a punch with plantain. Allow the plantain slices to cook, jostling them occasionally with the tongs to prevent them from sticking to the pan. Add the plantains, cilantro and ginger to the onion mixture in the large saucepan and heat through over medium heat.

Steps to make Plantain stew:
  1. Peel the plantains into fine whole pieces and rest them in cold water
  2. In a pan on medium heat, put the cooking oil to heat
  3. Add the chopped onions, saute them to golden brown
  4. Then add salt,chopped tomatoes, turmeric and paprika cover and simmer them till they're tender
  5. Add sugar with warm water to dissolve it faster for soup as well
  6. Immerse in your previously peeled plantain, cover and simmer till they're tender but firm and finely cooked
  7. Serve with meat, chicken, fish or drink of your choice

Allow the plantain slices to cook, jostling them occasionally with the tongs to prevent them from sticking to the pan. Add the plantains, cilantro and ginger to the onion mixture in the large saucepan and heat through over medium heat. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Versions of plantain porridge vary widely from region to region and household to household. Like other vegetable stews, Plantain Stem Stew has also the same procedure of making it.

So that is going to wrap it up for this exceptional food plantain stew recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!