Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, unripe plantain. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Unripe Plantain is rich in calcium which is the essential mineral needed for stronger bones, muscles, nails and teeth. It can prevent ulcer Unripe plantain contains a certain amount of serotonin that widens the arteries, improves blood flow and reduces homocysteine (a condition that causes coronary heart diseaseand stroke). And calcium is one of the important nutrients for building strong bones, nails and teeth. Also, green plantain can help protect you from having diseases that weaken the bones such as osteoporosis.
Unripe plantain is one of the most favored of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Unripe plantain is something that I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can have unripe plantain using 7 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Unripe plantain:
- Prepare Unripe plantain
- Prepare leaf Scent
- Make ready Crafish
- Prepare Palmoil
- Get Maggi
- Take Salt
- Make ready Onion
Ripe plantains vary from yellow skin to black. I have been eating plantains all my life and we grew them next to bananas in Jamaica. Unripe plantain has a sticky gum, which is some how hard to remove if it gums on your hand, so our forefathers, recognized this gum content of an unripe plantain as having the power to cover up those wound or sore in your intestine, thereby silencing them forever. Most of the plantains you'll see at the market are unripe or under-ripe specimens, with a green or yellow skin.
Steps to make Unripe plantain:
- Peel and slice your unripe plantain, put on fire
- When it starts to boil add salt, maggi, pepper and crafish and palmoil
- Cook for 5 more minutes then add scent leaf and onion, turn off the light and let the heat cookup the the onion and scent.
Unripe plantain has a sticky gum, which is some how hard to remove if it gums on your hand, so our forefathers, recognized this gum content of an unripe plantain as having the power to cover up those wound or sore in your intestine, thereby silencing them forever. Most of the plantains you'll see at the market are unripe or under-ripe specimens, with a green or yellow skin. This is the starchiest and most vegetable-like stage of the plantains' ripening process, and, unsurprisingly, they're used as a starchy vegetable. Green plantains are the ones used for plantain chips, or for twice-fried tostones. Green plantains: When plantains are green, the pulp is fairly hard and sometimes the peel must be removed with a knife.
So that’s going to wrap it up with this exceptional food unripe plantain recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
