Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, plantains and stirfry fish fillet. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
As the plantain ripens these sugars increase further so the riper the plantain, the sweeter it will be. Plantain must be cooked before using to break down the starch which then helps the balls to bind together. Whip up these Caribbean stuffed plantain balls with fish in no time for the perfect appetizer or snack. What you need to do to make Chinese style fish and vegetable stir fry Select the fish.
Plantains and stirfry fish fillet is one of the most popular of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Plantains and stirfry fish fillet is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must prepare a few components. You can cook plantains and stirfry fish fillet using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Plantains and stirfry fish fillet:
- Make ready 5 plantains
- Get 100 grams fish fillet
- Take 1 small onion
- Make ready 1 small carrot
- Make ready Salt and pepper
- Make ready 1 little veg oil
Keeping the fish on ice after you catch them will help firm up the meat and make the process a bit easier. The first cut is made right behind the gills. Anyway, this is my stir-fried fish fillet with black bean sauce. Unlike Malaysia, fish fillets are plentiful and can be easily found at Asian stores in the United States.
Steps to make Plantains and stirfry fish fillet:
- Boil your plantains with the skin on…once ready, let it cool before peeling…
- Shallow fry the plantains till they achieve a golden brown color..
- For the fillet….pan fry it till all the water dries, add your onions and carrots and spices… They take a very short time to cook…
- Serve with some guacamole
Anyway, this is my stir-fried fish fillet with black bean sauce. Unlike Malaysia, fish fillets are plentiful and can be easily found at Asian stores in the United States. I used sole fillet for this dish. With some green bell peppers, onions, and dried red chillies, you have a savory dish to go with steamed rice or noodles. This is a white fish with a sweet, mild taste and a delicate, flaky texture that is perfect for stir frying, grilling, or broiling.
So that is going to wrap this up for this special food plantains and stirfry fish fillet recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
