Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, ginger miso stir-fry - vegan. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Ginger Miso Stir-fry - vegan is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Ginger Miso Stir-fry - vegan is something which I’ve loved my entire life.
Miso is one of my favorite go to ingredients to perk up a simple meal. A word of warning though don't smell it straight from the jar, I find its strong and characteristic smell quite off putting but smell aside it adds a wonderful nutty taste to salad dressings, soups and stir frys. This easy one-skillet Ginger Miso Vegan Stir Fry with broccoli and tofu is a go-to meal! Rich in protein, whole grains and veggies and FLAVOR.
To begin with this recipe, we have to first prepare a few ingredients. You can have ginger miso stir-fry - vegan using 23 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Ginger Miso Stir-fry - vegan:
- Take For the ginger miso sauce
- Make ready 3 cloves garlic, peeled and crushed
- Take 3 cm chunk of fresh ginger, peeled and grated
- Take 2 tbsp white miso
- Take 1 tbsp agave nectar - or runny honey if you’re not keeping it vegan
- Take 1 tbsp tamari soy sauce
- Get 1 pinch red chilli flakes
- Take 1-2 tbsp water
- Take For the stir-fry
- Make ready 1 tbsp olive oil
- Make ready 2 cloves garlic, peeled and crushed
- Take 2 cm chunk of fresh ginger, peeled and grated
- Get 1/2 onion, peeled and chopped or sliced
- Get 100-150 g firm tofu, drained and cubed
- Take Vegetables… i use:
- Get Broccoli, chopped and blanched
- Prepare Green beans, chopped and blanched
- Prepare Cabbage, chopped
- Get Shitake mushrooms, chopped
- Make ready Pak choi, chopped
- Take Sugar snap peas
- Get (Orange/ red peppers work too.)
- Prepare Some sesame seeds and spring onions to garnish if you have some
Miso paste is not just for soup. Here I've used boxed pasta and a handful of pantry items to create a flavorful stir-fried dish in just a few minutes. The countdown is on for Christmas-are you ready? If the wok looks a bit dry, splash in a little water from the noodles.
Instructions to make Ginger Miso Stir-fry - vegan:
- For the sauce… put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge.
- In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 - 3 mins.
- Add the tofu and vegetables - except the sugar snaps.
- Sauté for 5-10 mins depending on how crunchy you like the vegetables.
- Add the sugar snaps and sauce. Sauté for another 2-3 minutes.
- Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋
The countdown is on for Christmas-are you ready? If the wok looks a bit dry, splash in a little water from the noodles. Drain the noodles and pile onto plates. Top with the stir-fry and serve drizzled with a little soy sauce or sesame oil, if you like. This light miso tofu stir fry is made with tender crisp red bell pepper slices and sugar snap peas Delicious vegan recipes.
So that’s going to wrap it up with this exceptional food ginger miso stir-fry - vegan recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!