Microwaved Eggplant & Tuna (Sweet Miso)
Microwaved Eggplant & Tuna (Sweet Miso)

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, microwaved eggplant & tuna (sweet miso). One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Microwaved Eggplant & Tuna (Sweet Miso) is one of the most favored of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Microwaved Eggplant & Tuna (Sweet Miso) is something which I have loved my entire life. They are nice and they look fantastic.

Eggplants belong to the nightshade plant family, which includes tomatoes and potatoes. I decided to make our Microwaved Eggplant Parmesan the moment I tried it. I was at the lab, meeting with Maxime Bilet and our Managing Editor for Modernist Cuisine at Home, Tracy Cutchlow. Grab some skinny eggplants, slice lengthwise Prick the eggplants several times with a fork.

To begin with this particular recipe, we have to first prepare a few components. You can cook microwaved eggplant & tuna (sweet miso) using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Microwaved Eggplant & Tuna (Sweet Miso):
  1. Take 1 medium Eggplant *about 300g, cut into small pieces
  2. Prepare 1 (*about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain
  3. Take 2 tablespoons Miso
  4. Prepare 1/2-1 tablespoon Sugar
  5. Make ready 1 tablespoon Mirin
  6. Prepare 1/2 tablespoon Soy Sauce
  7. Take 1 teaspoon Grated Ginger
  8. Prepare 1/2 tablespoon Toasted Sesame Seeds

The skin can be peeled away in strips with a knife, or the soft eggplant flesh can. Eggplant is a member of the nightshade family, (potatoes, tomatoes, peppers etc.) but has a reputation all its own. Most recognized by it's deep purple skin, eggplant is used to add flavor, texture. Hey guys simple and fast method to roast eggplant within no time.

Instructions to make Microwaved Eggplant & Tuna (Sweet Miso):
  1. Place all ingredients except Sesame Seeds in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential. Adjust the amount of Sugar depending on the flavour and saltiness of Miso you use.
  2. Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through.
  3. Enjoy it with freshly cooked rice.

Most recognized by it's deep purple skin, eggplant is used to add flavor, texture. Hey guys simple and fast method to roast eggplant within no time. I adapted the miso marinade from a recipe in my cookbook but there's no reason why you couldn't use your favorite marinade, even store-bought! Place eggplant on paper towel lined oven tray. Eggplant is one of those warm-climate foods.

So that is going to wrap this up with this exceptional food microwaved eggplant & tuna (sweet miso) recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!