Microwaved Eggplant & Tuna (Sweet Soy)
Microwaved Eggplant & Tuna (Sweet Soy)

Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, microwaved eggplant & tuna (sweet soy). It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Microwaved Eggplant & Tuna (Sweet Soy) is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Microwaved Eggplant & Tuna (Sweet Soy) is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook microwaved eggplant & tuna (sweet soy) using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Microwaved Eggplant & Tuna (Sweet Soy):
  1. Make ready 1 medium Eggplant *about 300g, cut into small pieces
  2. Take 1 (about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain
  3. Prepare 1 teaspoon Sesame Oil for flavour *optional
  4. Take 1 tablespoon Sugar
  5. Prepare 1 tablespoon Mirin
  6. Take 2 tablespoons Soy Sauce
  7. Make ready 1-2 teaspoons grated Ginger
  8. Prepare Chilli Flakes *as required
Instructions to make Microwaved Eggplant & Tuna (Sweet Soy):
  1. Place all ingredients in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential.
  2. Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through.
  3. Enjoy it with freshly cooked rice.

So that’s going to wrap it up with this special food microwaved eggplant & tuna (sweet soy) recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!