Microwaved Eggplant & Tuna (Sweet Miso)
Microwaved Eggplant & Tuna (Sweet Miso)

Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to make a special dish, microwaved eggplant & tuna (sweet miso). It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Microwaved Eggplant & Tuna (Sweet Miso) is one of the most popular of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Microwaved Eggplant & Tuna (Sweet Miso) is something that I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can cook microwaved eggplant & tuna (sweet miso) using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Microwaved Eggplant & Tuna (Sweet Miso):
  1. Get 1 medium Eggplant *about 300g, cut into small pieces
  2. Get 1 (*about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain
  3. Prepare 2 tablespoons Miso
  4. Make ready 1/2-1 tablespoon Sugar
  5. Get 1 tablespoon Mirin
  6. Get 1/2 tablespoon Soy Sauce
  7. Take 1 teaspoon Grated Ginger
  8. Prepare 1/2 tablespoon Toasted Sesame Seeds
Steps to make Microwaved Eggplant & Tuna (Sweet Miso):
  1. Place all ingredients except Sesame Seeds in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential. Adjust the amount of Sugar depending on the flavour and saltiness of Miso you use.
  2. Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through.
  3. Enjoy it with freshly cooked rice.

So that is going to wrap this up for this exceptional food microwaved eggplant & tuna (sweet miso) recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!