Roasted Sunflower Seeds
Roasted Sunflower Seeds

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, roasted sunflower seeds. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Yield: Makes one cup of roasted sunflower seeds. If you grow your own sunflowers, the These directions are for salted, roasted sunflower seeds. If you don't want them salted, just rinse them off. Roasted sunflower seeds make a delicious and nutritious snack - great for nighttime munching or an on-the-go treat.https.

Roasted Sunflower Seeds is one of the most well liked of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Roasted Sunflower Seeds is something which I’ve loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook roasted sunflower seeds using 6 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Roasted Sunflower Seeds:
  1. Get ingridients
  2. Take 1 cup sunflower seeds, unroasted.
  3. Get 2 tsp flour
  4. Prepare 2 tsp salt
  5. Take 3 tbsp water
  6. Take 1 any dry spices you want.

A wide variety of roasted sunflower seeds options are available to you, such as processing type, cultivation type. Rinse sunflower seeds and remove any plant or flower head matter. Add sunflower seeds to water& salt in pan. Bring water to a boil, then turn down to simmer.

Steps to make Roasted Sunflower Seeds:
  1. Preheat oven to 170C-180C.
  2. In a bowl, mix the sunflower seeds with the flour.
  3. In another bowl, mix the salt with the water, and the spices you want.
  4. Mix the seeds with the water, and make sure that all the seeds are covered with salt water.
  5. Put them in the oven for about 5 minutes.
  6. Take the seeds out of the oven, they should be sticked each to another.
  7. Break them apart so every seed will be by its own.
  8. Put them in the oven for another 5-8 minutes.
  9. Enjoy them fresh or put into a seald box to the fridge. They can hold up for a month. Goes great with beer.

Add sunflower seeds to water& salt in pan. Bring water to a boil, then turn down to simmer. After roasting, remove seeds from the oven and allow them to cool completely. Sunflower seeds are a popular type of seed (similar to pumpkin seeds or chia seeds) that are great as a snack or used as an ingredient in many diverse recipes. Roasted Sunflower Seeds Recipe - In the Kitchen with Honeyville.

So that’s going to wrap this up for this exceptional food roasted sunflower seeds recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!