Baked Trout Fillets with Mirin
Baked Trout Fillets with Mirin

Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, baked trout fillets with mirin. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Baked Trout Fillets with Mirin is one of the most well liked of current trending meals in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. Baked Trout Fillets with Mirin is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have baked trout fillets with mirin using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Baked Trout Fillets with Mirin:
  1. Prepare 4 trout fillets
  2. Prepare Ground black pepper
  3. Prepare 1 tbsp olive oil
  4. Prepare 2 large tomatoes, thickly sliced
  5. Make ready 1 tsp dried oregano
  6. Get 1 tbsp capers
  7. Get 4 anchovy fillets
  8. Prepare 1 red chili, sliced (I leave the seeds in but that’s optional)
  9. Prepare 2 cloves garlic, thinly sliced
  10. Prepare 1 tbsp mirin wine
Steps to make Baked Trout Fillets with Mirin:
  1. Pre-heat the oven to Gas Mark 6 or electric equivalent. 170C on Circotherm.
  2. Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Set aside to Step 4.
  3. Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly.
  4. Gently place the trout fillets on top of this base. Dribble the mirin over the fish and then bake in the pre-heated oven for 15-18 minutes, until the trout is cooked.
  5. Serve onto hot plates with your chosen accompaniments.

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