Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, watercress & luo han kuo (monk fruit) soup. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Watercress & luo han kuo (monk fruit) soup is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Watercress & luo han kuo (monk fruit) soup is something that I’ve loved my whole life. They are fine and they look wonderful.
Watercress is an often overlooked leafy green vegetable that packs a powerful nutrient punch for very few calories. Watercress is a nutrient rich, power green that would make a great addition to any clean eating lifestyle. It's delicious in salads, soups, sautes. Raw watercress tastes bright and fresh, though mature plants Watercress Health Benefits.
To get started with this recipe, we have to first prepare a few components. You can cook watercress & luo han kuo (monk fruit) soup using 8 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Watercress & luo han kuo (monk fruit) soup:
- Prepare Pork bone/ chicken breast
- Get 1/2 pound watercress
- Prepare 1/2 luo han kuo(monk fruit)
- Make ready Dried almond
- Get 5 PC's red dates
- Get 2 PC's brown date(honey date)
- Prepare Salt if necessary
- Take 6 bowl's of water
For those unfamiliar with this veg, watercress is one of the oldest leafy greens us humans have eaten. Watercress is a green leaf vegetable rich in vitamins and minerals and from the same family as kale and broccoli. Watercress also has a chemical that may counter the harmful effects of cancer treatment. Watercress is an aquatic perennial herb found in abundance alongside slow running waterways and nearby natural springs.
Steps to make Watercress & luo han kuo (monk fruit) soup:
- Soak watercress in water for about 1/2 hour. rinse and cut in half,Boil pork bone to remove the dirt,set a side. Then boil the water put all ingredients, boil in lower fire for 1:30 hours. Off the fire put some salt Ready to serve.
Watercress also has a chemical that may counter the harmful effects of cancer treatment. Watercress is an aquatic perennial herb found in abundance alongside slow running waterways and nearby natural springs. These pepper flavored greens have been in cultivation. Watercress is the common name for a fast-growing, aquatic or semi-aquatic, herbaceous, perennial plant, Nasturtium officinale (formerly Rorippa nasturtium-aquaticum) of the mustard family Brassicaceae, characterized by hollow stems. Watercress, Nasturtium officinale is Vitamin K and C rich vegetable support for Anticancer, Antioxidant, Expectorant and Anti-hypertensive activity.
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