Hello everybody, it’s Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, black bean chili/soup (vegetarian or not). It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Black Bean Chili/Soup (Vegetarian or Not) is one of the most favored of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Black Bean Chili/Soup (Vegetarian or Not) is something that I have loved my whole life. They are nice and they look wonderful.
In fact, in this video I'm going to show you the recipe. This quick black bean soup recipe is healthy, delicious, and easy to make. It's also vegetarian and vegan when you use vegetable broth! It keeps well and tastes better the next day, making it perfect to pack for lunches or make ahead for dinner tomorrow night.
To get started with this particular recipe, we must first prepare a few components. You can have black bean chili/soup (vegetarian or not) using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Black Bean Chili/Soup (Vegetarian or Not):
- Make ready 3 cans black beans
- Make ready 1 can vegetable broth
- Prepare 6 oz can of tomato paste
- Prepare 1/2-1 onion
- Take 1 tablespoon chopped garlic
- Make ready 1 tablespoon olive oil
- Take 1 tablespoon salt
- Prepare 1/2 ? tablespoon of lemon juice (didn't try)
- Get 1 + tomatoes (optional)
- Get 1 + avocados (optional)
- Take chopped cilantro (optional)
- Get Tabasco (optional)
- Get feta cheese
This vegetarian and vegan black bean soup is an easy, quick, healthy, low-fat, and high-protein vegetarian soup recipe that will warm up your Need it to be vegan? You can make this black bean soup vegan by simply omitting the cheese and sour cream or substituting vegan cheese or vegan. Vegetarian Black Bean Chili is loaded with flavor and substance–thanks to the meatless burger Meaty Black Bean Chili: Omit vegetable oil. Dried beans are a favorite pantry staple in winter, and nearly any variety will work well in this recipe; some good alternatives to black beans include navy beans, cannellini beans or red beans.
Steps to make Black Bean Chili/Soup (Vegetarian or Not):
- Boil chicken to make shredded chicken. (If not making vegetarian.)
- Use olive oil to sautéed chopped onion and garlic in a soup size pot.
- Add black beans, vegetable broth, tomato paste, and salt. Optional - lemon juice. Boil.
- Pour about 2/3 into food processor, leave beans in pot.
- Blend and stir back in pot with left over beans in pot.
- Optional - add shredded chicken.
- Add Tabasco, tomato, avocado, feta cheese, and cilantro.
Vegetarian Black Bean Chili is loaded with flavor and substance–thanks to the meatless burger Meaty Black Bean Chili: Omit vegetable oil. Dried beans are a favorite pantry staple in winter, and nearly any variety will work well in this recipe; some good alternatives to black beans include navy beans, cannellini beans or red beans. Black beans, zucchini, carrots, corn, onion, tomatoes feature in the vegetarian chili that even the kids will There are so many delicious ways to use this hard-shell squash, from soups and salads to Vegetarian Black-Bean Chili. this link is to an external site that may or may not meet accessibility. Delicious, healthy and filling black bean chili-stuffed sweet potatoes! Stir in onion, jalapeno, garlic, broth, cumin, chili powder and salt.
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