Dates and nuts roll
Dates and nuts roll

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, dates and nuts roll. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Presenting Sugar free healthy and delicious Date and dry fruits rolls. Datesvery healthy are high in iron. adding nuts like pistachio, almonds, cashew and. Dates and nuts roll, also referred as Khajur Roll is a nutrient packed sugarless sweet variety. Packed with iron rich dates and crunchy nuts this is one of the easy to make sweet.

Dates and nuts roll is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Dates and nuts roll is something which I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook dates and nuts roll using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Dates and nuts roll:
  1. Make ready 400 gms Deseeded Dates
  2. Get 1 Tbsp Almonds
  3. Prepare 1 Tbsp Cashews
  4. Take 2 Tbsp Pistachios
  5. Take 1 Tbsp Flax Seeds
  6. Prepare 1 Tbsp Sunflower Seeds
  7. Prepare 3 Tsp Virgin Coconut Oil
  8. Take 1 Tbsp Cranberries
  9. Prepare 1 Tbsp Pumpkin Seeds

Because it is naturally sweetened with dates and enriched with nutrients from nuts, these make a great pre-workout snack for instant energy. Though nuts & dates contain healthy fat, consuming in moderation helps in weight loss with many health benefits. Kids love khajur ki barfi is very Khajur burfi or dates rolls are filled with dry fruits which are soft in texture and chewy in nature. They make a power-packed workout snack and perfect.

Steps to make Dates and nuts roll:
  1. Take a Blender Jar, add Dates, Almonds, Cashews, Flax Seeds, Sunflower Seeds, Pistachios and Blend it nicely.
  2. Now take a Nonstick Pan add Coconut Oil and transfer the Dates mixture to it and Cook till the mixture becomes little hard. Add Cranberries and Pumpkin Seeds and mix well. - Switch off the flame, transfer the mixture on to a plate.
  3. Let it cool little and roll it into a long cylinder. - Freeze it for 30 minutes. - After 30 minutes, spread some Roasted Poppy Seeds on the Plate and roll the Dates Cylinder over. - Carefully Slice the Dates Roll.

Kids love khajur ki barfi is very Khajur burfi or dates rolls are filled with dry fruits which are soft in texture and chewy in nature. They make a power-packed workout snack and perfect. Old-fashioned update: These Date & Nut Roll "candies" are made with dates, coconut, and almonds - and that's it. If you're grandmother used to make date-nut roll candy for the holidays, you're already familiar with how delicious it can be-and just how treacly sweet it can be, too, depending on which of. Dates and nuts roll is a very healthy, easy to make, no sugar, diabetic friendly, Indian sweet recipe.

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