Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, soya paneer sunflower pratha. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Soya Kheema pratha the main ingredient of this recipe is soya granules (न्यू टीरी का चूरा). Soya granules are good source of protein they are rich in. STAR Soya paneer is made by using soyabean and buffalo milk. It is healthy, sweet and cholesterol free.
Soya Paneer Sunflower Pratha is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Soya Paneer Sunflower Pratha is something which I’ve loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can have soya paneer sunflower pratha using 14 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Soya Paneer Sunflower Pratha:
- Make ready 1 tsp butter
- Get 1 cup soya granual
- Prepare 1/2 cup paneer
- Make ready 2 cup wheat flour
- Take 1 onion chopped
- Get 1/2 tsp green chilli finely chopped
- Prepare 1/2 cup boiled peas and carrot
- Get 1/2 tsp cumin seeds
- Get 1/2 tsp red Chilli powder
- Make ready 1/2 tsp kashmiri red Chilli powder
- Prepare 1/2 tsp garam masala
- Make ready Salt as per taste
- Take 1/2 tsp blackpapper powder
- Make ready 2 tbsp oil
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Steps to make Soya Paneer Sunflower Pratha:
- Firstly take a bowl add wheat flour,salt, required water and make a dough. And leave rest for 15 to 20 minutes.
- Soak soya granual in hot water for half an hour. after that squeeze water properly in soya granual.
- Now heat oil in a wok add cumin seeds when it crackle add onion, and sauthe it for a min. Then add green chilli, boiled peas and carrot and mix well.
- Now add all dry masala except garam masala and mix well Now add soya granual and Paneer mix well and cook for 5 min.
- Now sprinkle garam masala and coriander leaves. Soya stuffing is ready.
- Now take a ball size dough and roll it 2 equal size chapaties.
- Take one chapati put mixture on middle and on corner.Cover it with another chapati and seal the corner with water.
- Now give equal size cut on chapati.
- Turn the cuts like flower leaves and sprinkle blackpapper on middle of the chapaties.
- Spread little bit butter over it and Bake the sunflower paratha for 10 min.
- After 10min take out the paratha on plate and serve it.
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So that’s going to wrap it up for this exceptional food soya paneer sunflower pratha recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
