Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, tuna stir-fry. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Tuna Stir-fry is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. Tuna Stir-fry is something that I’ve loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can cook tuna stir-fry using 14 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Tuna Stir-fry:
- Take 4 oz tuna
- Get 1/3 cup rice
- Make ready 1/4 cup shredded pepperjack cheese
- Take 1/4 cup broccoli
- Take 2 tbsp green onion
- Prepare 2 tbsp tomato
- Take 1 tbsp peanut oil
- Take 1/2 tbsp low sodium soy sauce
- Take 1/2 tbsp honey
- Get 1 tsp sesame oil
- Make ready 1/2 tsp garlic powder
- Make ready 1/4 tsp cayenne pepper
- Get 1/4 tsp ground black pepper
- Make ready 1/8 tsp salt
Instructions to make Tuna Stir-fry:
- Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes.
- Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes.
- When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover.
- When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted.
- Plate veggies and tuna on top of rice.
So that is going to wrap this up for this special food tuna stir-fry recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
