Nile perch fillet with rice
Nile perch fillet with rice

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, nile perch fillet with rice. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Wash the fish fillets and the rice. Pat dry the Nile Perch fillets with a paper towel. Season with salt and pepper on both sides, set aside. Fry the garlic slices until just golden and crispy Serve with a light salad, grilled seasonal vegetables, and or steamed rice.

Nile perch fillet with rice is one of the most popular of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Nile perch fillet with rice is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can cook nile perch fillet with rice using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Nile perch fillet with rice:
  1. Prepare 250 g fresh Nile perch fillet
  2. Get 250 g rice
  3. Prepare 1/2 teaspoon red pepper powder
  4. Take 1 tablespoon coriander powder
  5. Get 2 large tomatoes, roughly chopped
  6. Make ready 1 large onion, roughly chopped

This recipe is super simple and quick to prepare, serve it with some rice or quinoa and roasted vegetables for a complete and healthy meal. Even though it has no connection to the namesake river, Nile perch is a freshwater fish. This Nile Perch recipe is easy enough for novice fish cooks to master and tasty enough for novice fish eaters to enjoy. Just count to three for a delicious and healthy main dish.

Instructions to make Nile perch fillet with rice:
  1. Wash the fish fillets and the rice
  2. Mix the pepper powder and the coriander powder then spread uniformly on the fillets until all the surfaces are covered
  3. Add just over half a litre of water into a cooking pot, bring to boil, add about 30ml of cooking oil, add salt to taste, add rice, cover and continue boiling until cooked. This should take about 5 minutes.
  4. Add about 50ml of cooking oil to a cooking pot, heat until hot, add onions. Continue heating and stirring until the onions are just about to turn to golden brown.
  5. Add tomatoes. Continue heating and stirring under medium heat until the tomatoes are turned into a uniform paste. Add about 300ml of water. Add salt to taste and continue boiling for a minute.
  6. Add the fish fillets and continue boiling until cooked. If required, add some more water. Bring off heat. This would ordinarily take about 10 minutes, but it is recommended to monitor the process keenly so as not to overcook the fillets. Do not stir the fillets whilst boiling them.
  7. Serve warm with warm rice.

This Nile Perch recipe is easy enough for novice fish cooks to master and tasty enough for novice fish eaters to enjoy. Just count to three for a delicious and healthy main dish. One, rub mayonnaise on the fish. Nile Perch is mild flavored and has a moist, medium-firm texture. The big fillets and meaty texture reminds you of Grouper or Sea Bass.

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