Atlantic Pollock fillet
Atlantic Pollock fillet

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, atlantic pollock fillet. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Atlantic Pollock fillet is one of the most popular of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Atlantic Pollock fillet is something which I’ve loved my entire life.

To begin with this recipe, we have to prepare a few components. You can have atlantic pollock fillet using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Atlantic Pollock fillet:
  1. Prepare 1 Atlantic Pollock or fish of your choice
  2. Prepare 1 Onion
  3. Make ready 4 Garlic
  4. Get 1 Tomato
  5. Get 1 pinch salt
  6. Make ready 1 dash pepper
  7. Prepare 1 paprika
  8. Prepare 1 fresh rosemerry
  9. Make ready 1 Crushed hot pepper
  10. Make ready 1 chillie pepper
  11. Make ready 1 steamed Broccoli and cauliflower carrots and beans
  12. Prepare 1 Extra virgin olive oil
Instructions to make Atlantic Pollock fillet:
  1. in a casorol dish pour olive oil onto fish add salt, pepper, paprika, crushed chillie peppers, rosemerry flip and repeate.
  2. surround fish with diced tomatoes onions and garlic
  3. put into oven @450 for 20 mins
  4. using a steamer steam veggies for 30 min

So that’s going to wrap this up for this special food atlantic pollock fillet recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!