Curried Fish Polenta Pie
Curried Fish Polenta Pie

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, curried fish polenta pie. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Curried Fish Polenta Pie is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Curried Fish Polenta Pie is something which I’ve loved my entire life.

Adding some gently sweated onion and a good whack of curry powder to the usual recipe produces a startlingly good result. Put the fish fillets in a pan and add the milk, vegetables, bay leaf and peppercorns. As soon as the milk comes to a simmer, switch off the heat and cover the pan. This Mexican polenta pie is true comfort food!

To begin with this particular recipe, we must first prepare a few components. You can cook curried fish polenta pie using 21 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Curried Fish Polenta Pie:
  1. Take 6 Hake Medallions
  2. Get 1-2 Tbsp Extra Virgin Olive Oil
  3. Make ready 1 Small Onion finely sliced
  4. Get 1 tsp Mustard Seeds
  5. Get 1 tsp Cumin Seeds
  6. Make ready 6 Whole Peppercorns
  7. Get 1 Bay Leaf
  8. Take 4 cloves Garlic thinly sliced
  9. Make ready 1-2 Tbsp Chilli / Curry Powder
  10. Take 1 tsp Cumin Powder
  11. Make ready 1 tsp Coriander Powder
  12. Prepare 1 can Chopped Tomatoes (400g)
  13. Make ready to taste Salt
  14. Prepare 3 Tbsps Lemon Juice
  15. Make ready 1 Cup Water
  16. Make ready optional: 1/4 cup cream or coconut cream
  17. Make ready For the topping
  18. Make ready Polenta - 1 Cup Cooked with 3 - 4 cups water
  19. Prepare Cheese to Top (about 1/2 cup)
  20. Take 2 Green Chillies seeded and chopped
  21. Make ready 6 Cherry Tomatoes halved

But beyond all the small ways this polenta pizza can help you meet your goals, whatever they may be, the most important thing to note is that it's absolutely delicious. Curry is a mystery to me. It is not one of my native foods, so to speak. Because apparently the old one was dragging us down?

Steps to make Curried Fish Polenta Pie:
  1. Gently heat oil in a pan on medium heat.
  2. Add in onion, mustard seeds, cumin Seeds, whole peppercorns and bayleaf and saute until onion becomes translucent.
  3. Add sliced garlic and stir.
  4. Mix in the chilli / curry powder followed by the cumin powder and coriander powder. Be careful not to burn the spices.
  5. Mix in the can of chopped tomatoes, about half the water and salt to taste and allow tomatoes to cook through. This takes roughly 7 to 10 minutes.
  6. Mix in the lemon juice. At this point I use the back of my spoon to smash the tomatoes to break the chunks and have a nice thick gravy.
  7. Now add in the remaining water and the cream / coconut cream if using. Note that this variant offers a richer dish and does alter the flavour.
  8. Place hake medallions into pan and cover allowing to cook for about 15 minutes (turning once half way through). Please note that your cooking time may vary. We want the fish to be tender but cooked through.
  9. Meanwhile… Prepare your polenta. I've used 1 cup of polenta to 4 cups of water. Salt and some butter to taste.
  10. To assemble our pie…
  11. Place fish pieces into a baking dish. NB. Use one that is deep enough and will allow enough room for the rest of your pie.
  12. Pour gravy over your fish.
  13. Spread the cooked polenta over top of your fish curry to create a crust. (Much like mash is used in a cottage pie).
  14. Top with grated cheese (I've used half mozzarella and half cheddar), the 2 chopped chillies and cherry tomatoes.
  15. Grill until cheese is golden and serve with a nice side of salad.

It is not one of my native foods, so to speak. Because apparently the old one was dragging us down? Polenta is made from white or yellow corn that has been dried and ground into meal. Polenta is a traditional Italian dish, but its delicious earthy flavor and versatility have made it popular around the world in recent years. Courtesy of: You Gotta Eat Here!

So that’s going to wrap this up for this exceptional food curried fish polenta pie recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!