Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, creamed banana rice polenta porridge. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Creamed Banana Rice Polenta Porridge is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Creamed Banana Rice Polenta Porridge is something that I’ve loved my entire life.
This tasty creamed banana rice and polenta porridge is a great vegan breakfast idea or dessert pudding. It is high carb and low fat and would suit those. This tasty creamed banana rice and polenta porridge recipe is a great vegan breakfast idea or dessert pudding. This buttery, creamy polenta recipe is a great accompaniment and can be reheated in several ways for breakfast or appetizers.
To get started with this recipe, we must prepare a few ingredients. You can have creamed banana rice polenta porridge using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Creamed Banana Rice Polenta Porridge:
- Get 2/3 cup rice Organic white rice/plain rice (washed)
- Prepare 2 cups Soy Milk (or any non-dairy milk of your choice)
- Prepare 2 cups water
- Take 1/8 tsp Tumeric Just a dash for colour
- Make ready 2 whole Bananas Chopped (make sure they are very ripe)
- Prepare 4 tbsp Apple Juice (or other sweetener of choice eg. maple syrup, coconut sugar, orange juice) etc
- Take 1 tsp Vanilla Extract
- Take 1/4 cup Polenta to thicken mixture at the end (coarsely ground cornmeal)
Blueberries, strawberries or even slices of banana go wonderfully. Plain polenta without cheese or cream is fairly low in calories and contains negligible amounts of various vitamins and minerals. Polenta is an Italian porridge-like dish that's made by cooking cornmeal in water and salt. It's high in carbs but has a moderate number of calories.
Instructions to make Creamed Banana Rice Polenta Porridge:
- Starting with a large sauce pan add all the ingredients except the polenta.
- Place the sauce pan on a stove at high heat and bring to the boil while stirring regularly. Once boiling, turn down the heat to a simmer, place a lid on the pot and cook for a further 15 minutes. After 15 minutes remove the lid and add the polenta.
- Stir the polenta in thoroughly making sure that you squash any polenta clumps floating around the pan. If necessary turn the stove up to a medium heat to aid the polenta cooking process.
- Once the polenta has thickened it's time to serve!
Polenta is an Italian porridge-like dish that's made by cooking cornmeal in water and salt. It's high in carbs but has a moderate number of calories. Paleo Porridge is a hearty, gluten-free, dairy-free, grain-free porridge that's a delicious breakfast The topping options are endless, but caramelized bananas are always fun for a weekend splurge. But if you're following a paleo diet the regular go-to options of Cream of Wheat, Cream of Rice or. Polenta is made of cornmeal—the same stuff that grits are made from, or that you'd use to make cornbread—it's really as simple as that.
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