Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, grilled lemon sole with tapenade and baby potatoes. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Transfer the sole to warmed dinner plates and spoon over any cooking juices from the grill pan. Add lemon wedges and serve, with the potatoes and spinach. Other, less expensive flat fish such as lemon sole, Torbay sole or small whole plaice are also delicious grilled with lemon butter. Let the potatoes and garlic cool slightly.
Grilled lemon sole with tapenade and baby potatoes is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. Grilled lemon sole with tapenade and baby potatoes is something that I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can have grilled lemon sole with tapenade and baby potatoes using 14 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Grilled lemon sole with tapenade and baby potatoes:
- Take Lemon sole
- Get Sea salt
- Prepare Olive oil to brush the fish
- Make ready 150 g baby potatoes
- Get Tapenade
- Get 40 g sundried tomatoes
- Take 25 g good quality green olives
- Take 25 g good quality black olives
- Make ready Handful spinach
- Get 1 tbsp lemon juice
- Get 1 minced garlic glove
- Make ready Pinch black pepper
- Take Pinch sea salt
- Take 1 tsp balsamic vinegar
Season to taste with salt, pepper and lemon juice. If you want to get your mash really smooth and creamy you can use a spatula to push the potato through a sieve once. Greek potatoes cooked with lemon juice, oregano and garlic is a classic Mediterranean side that pairs well with mild white fish, such as tilapia or sole. This clever recipe has you add a little water to the roasting pan, and tent it with foil, so the potatoes steam instead of simply roasting.
Steps to make Grilled lemon sole with tapenade and baby potatoes:
- Cook the baby potatoes in a water until tender. Then drain and set aside.
- Chop it up roughly olives and sundried tomatoes and spinach. Add in other ingredients from the tapenade list. Mix it up. Taste and check seasoning.
- Seperate the fish fillet by going with a sharp filleting knife along the bones.
- Brush the fillets with the olive oil and sprinkle with the sea salt
- Preheat the Bbq and put on the grill oiled and seasoned baby potatoes. Cook them on medium to high turning them ocassionaly. It should take up to 10 minutes to crisp them up
- Place the lemon sole on the Bbq and cook directly (high heat) for 3- 4 minutes with the lid closed.
- Plate it up
Greek potatoes cooked with lemon juice, oregano and garlic is a classic Mediterranean side that pairs well with mild white fish, such as tilapia or sole. This clever recipe has you add a little water to the roasting pan, and tent it with foil, so the potatoes steam instead of simply roasting. Risotto with Meyer Lemon, Pea Shoots, Green Garlic & Fava Bean-Roasted Pepper Vinaigrette Sautéed Petrale Sole with Garlic Mashed Potatoes & Lemon Caper Sauce. Grilled Hanger Steak with Roasted Fingerling Potatoes & Picholine Olive Tapenade. Painted Hills All Natural Pot Roast with Garlic Mashed Potatoes & Baby Root.
So that’s going to wrap this up with this special food grilled lemon sole with tapenade and baby potatoes recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
