Quinoa, Mix vegetables and
Beans Patties
Quinoa, Mix vegetables and Beans Patties

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, quinoa, mix vegetables and beans patties. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Quinoa, Mix vegetables and Beans Patties is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. Quinoa, Mix vegetables and Beans Patties is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can cook quinoa, mix vegetables and beans patties using 18 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Quinoa, Mix vegetables and

Beans Patties:

  1. Make ready 1 cup Boiled Quinoa
  2. Make ready 1 cup Boiled potatoes
  3. Take 1 cup Cooked Red kidney Beans
  4. Prepare 1/2 cup Frozen sweet Corn
  5. Get 1/2 cup boiled white chickpea
  6. Take 2 Tbsp rice flour
  7. Take 3 Tbsp cornflour
  8. Take 4 Tbsp white flour or Oats flour
  9. Get 1 small onion chopped
  10. Get 2 green Chilies chopped (adjust according to taste)
  11. Take 1 tsp Coarsely crushed black peppercorns
  12. Make ready 2 Tbsp Lemon Juice
  13. Take 3 Tbsp Cilantro leaves
  14. Make ready 1 tsp Crushed Garlic or Garlic powder
  15. Take to taste Salt
  16. Get 1 tsp Red chilli powder
  17. Take 1 tsp dry fenugreek leaves
  18. Take 2-3 tablespoon Oil to fry patties
Instructions to make Quinoa, Mix vegetables and

Beans Patties:

  1. Rinse and drain quinoa. Combine water and quinoa in a pan. Bring it to a boil. Cover and let it simmer on low heat for 12- 15 minutes. Uncover the quinoa and fluff it with a fork.
  2. Toss everything in a food processor/blender leaving out quinoa, all 3 flours, green chilli & cilantro. - Pulse until smooth. - Mix in quinoa.
  3. Add both flours, chillies and cilantro mix it well. Adjust seasonings to taste. - Shape into patties. - Lightly oil a skillet and cook the patties on medium heat. - Flip the patties with a spatula and continue to cook until crunchy and crispy.
  4. Serving Suggestions: - 👉 Option -1 - Eat with salad and your favourite sauces. - 👉 Option -2 - Eat in burger buns - 👉 Option - 3 - Eat in a skewers with salad & sauces. - Enjoy ! ❤️

So that’s going to wrap it up for this exceptional food quinoa, mix vegetables and beans patties recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!