Keto Spinach & Mushroom Quiche
Keto Spinach & Mushroom Quiche

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, keto spinach & mushroom quiche. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

This easy, low carb keto creamed spinach recipe with cream cheese needs just a few. Our Keto Spinach Quiche is super creamy and suitable for vegetarians. Keto Spinach Quiche Recipe - Low Carb & Super Nutritious Tastes So Good. I love having frozen spinach on hand for those nights where I want a quick, easy, and tasty side dish to go with what I'm making.

Keto Spinach & Mushroom Quiche is one of the most favored of current trending meals in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Keto Spinach & Mushroom Quiche is something which I have loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook keto spinach & mushroom quiche using 17 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Keto Spinach & Mushroom Quiche:
  1. Get Pastry
  2. Make ready 300 grams Almond flour
  3. Get 1 tsp Xanthum Gum
  4. Take 200 grams cold Salted Butter - cubed
  5. Prepare 100 grams cold Cream Cheese
  6. Get 2 Eggs
  7. Take Filling
  8. Take 1 cup Heavy Whipping cream
  9. Prepare 1 cup Button Mushrooms
  10. Take 2 cups Spinach
  11. Take 1 tbsp Onion powder
  12. Prepare Half tbsp Garlic powder
  13. Prepare 1 tsp Black pepper
  14. Make ready 1 tsp Sea Salt
  15. Take 50 grams Butter
  16. Make ready 2 Eggs
  17. Get 100 grams Mozzarella Cheese

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. This Keto Creamed Spinach is an easy low-carb side dish that goes great with grilled steaks, chicken, or salmon! This Keto Creamed Spinach is a staple recipe you'll turn to again and again, we promise! This keto spinach artichoke dip recipe is something you will turn to over and over again This keto spinach artichoke dip is easy to prepare and oh-so-hard to resist — especially fresh out of the oven!

Instructions to make Keto Spinach & Mushroom Quiche:
  1. Mix all the dry ingredients for the pastry and later add the cold butter cubes to create a breadcrumbs-like texture.
  2. Then add the cream cheese and beaten eggs to the mix. Form a ball and wrap it in cling wrap before putting it in the fridge for at least an hour.
  3. Next heat the butter in a saucepan and lightly brown the garlic powder. Add in the onion powder and mushrooms and stir till mushrooms are cooked. Add in the heavy whipping cream and just when it starts to simmer, add in the spinach. Add salt and pepper to taste and turn off heat as soon as spinach softens. Leave mixture to cool.
  4. Once mixture cools to a slightly warm temperature, add in the beaten eggs and stir. Make sure mixture is not hot when you do this lest your eggs will become scrambled in the sauce.
  5. Remove pastry from fridge and roll it in between two sheets of baking paper or cling wrap. Place the evenly rolled pastry onto a pie baking dish and blind bake in the oven for about 15 to 20 mins at 165 degrees Celsius. Be careful that pastry doesn't burn.
  6. Remove pastry from oven and let cool for 15 minutes before adding the filling to it. Sprinkle mozzarella cheese on top of quiche and bake again for 20 minutes at 175 degrees Celsius or till cheese turns golden brown.
  7. Cool for at least 15 minutes before slicing and serving.

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