Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, beans and plantain. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Beans and plantain is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Beans and plantain is something that I’ve loved my whole life. They are nice and they look wonderful.
How To Cook Beans And Plantain (Ripe/Unripe) Porridge. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! Easy west African black beans and plantain stew. Green plantains and black beans cooked in a fresh herb blend of basil, onions, ginger, garlic and more.
To get started with this particular recipe, we must prepare a few components. You can have beans and plantain using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Beans and plantain:
- Make ready Beans
- Make ready Plantain
- Prepare Pepper&tatase(Scotch and bell paper)
- Take Red/palm oil
- Prepare Salt, seasoning
- Make ready Onions
- Get V.oil for frying
Black-eyed beans, palm oil and plantains make up this incredibly tasty. A bean is the seed of one of several genera of the flowering plant family Fabaceae, which are used as vegetables for human or animal food. Baked Stuffed Plantains With Black Beans. Rice, beans, salad, plantains and meat.
Instructions to make Beans and plantain:
- Select beans to remove dirt/bad ones
- Wash beans,add salt and enough onions and cook till soft and set aside
- Cut plantain and fry
- Wash pepper and bell pepper with onions, blend/grind but not too smooth
- Place your pot on heat, add palm oil and onion and allow to fry awhile(ensure door and window are open)
- Add your blended paste and fry, add salt, seasoning and crayfish. Fry till you sew the oil settling on top.
- Serve warm and enjoy your meal
Baked Stuffed Plantains With Black Beans. Rice, beans, salad, plantains and meat. Fry with Homefoods Palm Oil / Homefoods Vegetable Oil. Plantains are grown and enjoyed in many tropical regions around the world, especially in the Caribbean, Latin America, and West Africa. How to Make Plantain Black Bean Tacos.
So that is going to wrap this up for this exceptional food beans and plantain recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
