Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, tuna stir-fry. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Tuna Stir-fry is one of the most well liked of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look fantastic. Tuna Stir-fry is something which I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have tuna stir-fry using 14 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Tuna Stir-fry:
- Take 4 oz tuna
- Take 1/3 cup rice
- Make ready 1/4 cup shredded pepperjack cheese
- Prepare 1/4 cup broccoli
- Make ready 2 tbsp green onion
- Take 2 tbsp tomato
- Take 1 tbsp peanut oil
- Prepare 1/2 tbsp low sodium soy sauce
- Prepare 1/2 tbsp honey
- Make ready 1 tsp sesame oil
- Prepare 1/2 tsp garlic powder
- Make ready 1/4 tsp cayenne pepper
- Get 1/4 tsp ground black pepper
- Make ready 1/8 tsp salt
Steps to make Tuna Stir-fry:
- Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes.
- Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes.
- When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover.
- When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted.
- Plate veggies and tuna on top of rice.
So that is going to wrap this up for this special food tuna stir-fry recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
