Sautéed mixed vegetables
Sautéed mixed vegetables

Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a special dish, sautéed mixed vegetables. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Sautéed vegetables are a quick, healthy and colorful dish that can be added to lunch or dinner or even served a la carte. Vegetables such as sautéed eggplant are an excellent substitute for meat. Trying to eat a Healthier Diet but Foods like Sautéed Vegetables just don't Taste Good to you? Try this sauteed vegetable recipe from chef Pierre Schaedelin of Benoit restaurant with delicious Sauteed Mixed Vegetables. this link is to an external site that may or may not meet accessibility.

Sautéed mixed vegetables is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Sautéed mixed vegetables is something that I have loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have sautéed mixed vegetables using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sautéed mixed vegetables:
  1. Prepare 200 g sweet potato (1 medium)
  2. Get 70 g red onion (1 small)
  3. Prepare 80 g carrot (1 small)
  4. Take 140 g green bellpepper (1 medium)
  5. Take 70 g red bellpeppers (1 small)
  6. Make ready 125 g button mushrooms (1/2 a punnet)
  7. Take 50 g baby spinach (a handful)
  8. Make ready 150 g brocolli (1/2 a head)
  9. Take 2 cloves garlic
  10. Take 1 handful parsley
  11. Take 3 tbs coconut oil
  12. Take 2 eggs
  13. Make ready Spices (I used salt, pepper, soy sauce, cinnamon and paprika)

Sautéed Ground Pork and Mixed Vegetables Kusina Ni Teds. Sauteed Mixed Vegetables with Oyster Sauce A Thousand Country Roads. Sauteed vegetables is a simple delicious side dishes and quite nutritious. Quick and easy Italian seasoned vegetables recipe.

Instructions to make Sautéed mixed vegetables:
  1. Peel and dice the sweet potato and onion. Peel and slice the carrot.
  2. Heat the coconut oil and brown the sweet potato, carrot and onion in a large pan with the lid on.
  3. Dice the peppers, mushrooms, spinach, brocolli, garlic and parsley. Add it to the pan and fry until the colors become more vibrant
  4. Drop the heat and put the lid on for 5 minutes so the dish can steam in it's own juices
  5. Beat the eggs and create a well in the center of the pan to scramble them
  6. Spice with your favorites and serve with a slice of savory pie!

Sauteed vegetables is a simple delicious side dishes and quite nutritious. Quick and easy Italian seasoned vegetables recipe. Sauteed Vegetables with Italian Seasoning. qemem tv shows you how to make alicha or Eritrean sauteed vegetables flavored with turmeric. For more recipes and info, go to www.qemem.blogspot.com. Full nutritional breakdown of the calories in sauteed mixed vegetables based on the calories and nutrition in each ingredient, including Onions Calories per serving of sauteed mixed vegetables.

So that’s going to wrap it up with this special food sautéed mixed vegetables recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!