Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, pan fried fish fillet. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Easy Pan-Fried Fish Fillet Easy Pan-Fried Fish Fillet. The timing here really depends on the fish, so use your judgment over the clock. Remove the fillets from the pan and hold them on a warm baking sheet or tray. Repeat with the remaining fillets, adding additional vegetable oil between batches if necessary.
Pan fried fish fillet is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Pan fried fish fillet is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can cook pan fried fish fillet using 6 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Pan fried fish fillet:
- Take 200 gms fish fillet
- Prepare to taste Salt
- Prepare 2 tablespoons cooking oil
- Get 1/2 teaspoon black pepper
- Take 1 pinch rosemary leaves
- Take 1/2 teaspoon soysauce
Cook until golden crust forms on meat. White fish is low in calories and a good source of complete protein. While this recipe uses white fish, you can use any fish fillet. A variety of fish are good for frying.
Instructions to make Pan fried fish fillet:
- Wash the fillet and dry it with a kitchen towel. Apply on it the salt and black pepper(or any other spice to your preference)
- Pour some oil on the pan and let it heat up
- Place the fillet on the pan on low heat. Sprinkle on it the soysauce and allow it to cook on one side before turning
- After cooking both side. Serve and enjoy
While this recipe uses white fish, you can use any fish fillet. A variety of fish are good for frying. Try boneless white fish fillets like haddock, cod, and tilapia. Since fish happens to be a more tender protein, make sure to keep an eye on the skillet when frying these fillets. If frying in batches, add more oil as needed and bring up to temperature before adding fillets.
So that’s going to wrap it up with this special food pan fried fish fillet recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
