Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, pangasius fillets in the oven. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
This recipe promises to elevate your pangasius fillets to heaven! The spices compliment the subtle taste of the fish and give it a real complex flavor. Striped pangasius has a mild flavor and should be lightly seasoned. Strong flavors will overwhelm its own delicate taste.
Pangasius fillets in the oven is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Pangasius fillets in the oven is something that I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have pangasius fillets in the oven using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Pangasius fillets in the oven:
- Make ready 1 packet frozen pangasius fillets
- Get 1 kg dry onions cut into round slices
- Prepare 1 kg very ripe tomatoes cut into round slices
- Take 1 kg potatoes (cut in wedges)
- Get 1 bunch parsley finely chopped
- Prepare 6 cloves garlic, finely chopped
- Take salt, pepper, oregano
- Take about 1 cup oil
How to cook pangasius fillet.( 潘加修斯鱼片) Aneej cooking & vlogs. Beautiful pangasius fillets coated in a zesty citrus crunchy batter. How to Cook Striped Pangasius in the Oven The striped pangasius, also known as "iridescent shark," is a variety of catfish native to Southeast Asia's Mekong.
Instructions to make Pangasius fillets in the oven:
- Use the baking tray that comes with the oven.
- Spread half the vegetables into layers. The onions first, then the tomatoes and the garlic, parsley, salt, pepper and oregano on top.
- Then spread the pangasius fillets and repeat the previous vegetable layers, adding the potatoes as well.
- Pour the oil over everything and place the baking tray on the bottom rack of the oven, at 170°C for about an hour.
How to Cook Striped Pangasius in the Oven The striped pangasius, also known as "iridescent shark," is a variety of catfish native to Southeast Asia's Mekong. Pangasius is also known as basa and swai. They are farmed-raised catfish that are consumed Crimp at the top to seal the edges of the packets. A: The fillets have a delicate texture and light taste which makes it.
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