Sig's Mackerel Oat Slices
Sig's Mackerel Oat Slices

Hey everyone, it’s Drew, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, sig's mackerel oat slices. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

A wide variety of mackerel sliced options are available to you, such as fillet, body. You can also choose from mackerel mackerel sliced, as well as from fda, brc, and haccp mackerel sliced. Try our spiced mackerel recipe with shallot and lemon chickpeas. Make our mackerel dinner idea for an easy to make meal.

Sig's Mackerel Oat Slices is one of the most well liked of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Sig's Mackerel Oat Slices is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can cook sig's mackerel oat slices using 14 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Sig's Mackerel Oat Slices:
  1. Take 2 small shallots,very finely chopped
  2. Prepare 2 overripe tomatoes,very finely cubed
  3. Take 150 gr canned black beans, rinsed until water is clear
  4. Make ready 2 clove garlic crushed
  5. Take 1 small leek or a small bunch spring onion, finely chopped
  6. Take 350 ml vegetable, chicken or beef stock
  7. Take 1 tablespoon butter (margerine)
  8. Make ready 250 gr rolled oats (porridge oats)
  9. Take 2 eggs
  10. Get 2-3 fillets smoked peppered mackerel, optional
  11. Get If vegan use smoked substitute that can be broken down
  12. Make ready 1 handful mixed chopped nuts and seeds (sunflower etc)
  13. Prepare 4 slices lemon
  14. Make ready 2-4 slices tomatoes

Japanese marinade sauce gives a lovely taste and texture to broiled mackerel. Yellow tail, tuna or salmon are also good for this recipe. White or red wine vinegar or cider vinegar can be used in place of the malt vinegar. Fresh mackerel for the grill, smoked for a pâté.

Steps to make Sig's Mackerel Oat Slices:
  1. Preheat oven to 180 C. Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. Add 2 large eggs, mix well.
  2. Add the oats, the stock (or water and stock mix). Stir well set aside for 10 minutes. Flake the seasoned mackerel fillets and mix into the oat mixture.
  3. Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Cool down, cut into slices. Serve with tomatoes and lemons.

White or red wine vinegar or cider vinegar can be used in place of the malt vinegar. Fresh mackerel for the grill, smoked for a pâté. The first shimmering silver and blue, the second in shades of gold, black and amber. Mackerel has always been a favourite fish of mine, long before I learned to pick out hake to cook in a shallow dish with a green sauce or halibut to grill as I might a. Raw sliced mackerel isolated on white background.

So that is going to wrap this up with this special food sig's mackerel oat slices recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!