Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy breakfast pizza. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Like frozen pizzas, pizzeria-made pizza can vary in ingredients and preparation methods. Although certain types of pizza are unhealthy, other less processed types can be. Pizza Is a Healthier Breakfast Than Cereal, According to a Nutritionist. Amer also noted that pizza has more protein than a typical bowl of cereal, so it can satisfy your appetite for longer and prevent.
Healthy Breakfast Pizza is one of the most well liked of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Healthy Breakfast Pizza is something which I have loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook healthy breakfast pizza using 13 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Breakfast Pizza:
- Take 1 whole meal tortilla wrap
- Take 3 eggs
- Take 1 knob butter
- Take 4 cherry tomatoes, halved
- Get Half a courgette, grated
- Make ready 70 g sweet potato, grated
- Take Half a bell pepper, chopped
- Take Half a small red onion, diced
- Prepare 1 tbsp tomato purée
- Take 30 g feta cheese
- Make ready 1 handful spinach
- Prepare Salt & pepper
- Get 1 tsp Cajun spice
It's a simple and quick recipe - especially if you cheat like me and buy pre-made pizza dough. Sweet frosted healthy breakfast pizza, better known as a pizzert! These breakfast pizzas are not only delicious, they'll leave you full and energized, too. Try these healthy makeovers for your morning meal.
Instructions to make Healthy Breakfast Pizza:
- Turn the oven on to 200 C fan. Heat the butter gently in a large non-stick frying pan on the hob. On a medium heat, add the sweet potato, onion, courgette and pepper and fry for a 5-8 minutes, or until sweet potato is starting to brown.
- Add the cherry tomatoes, spinach salt & pepper and Cajun spice and stir. Spread the tomato purée over the tortilla wrap and place onto a baking sheet.
- Turn the heat down to low. Make three wells in the mixture and crack an egg into each well. Cover with a lid and allow to cook until the egg whites are just set, with yolks still runny.
- While the eggs are cooking, pop the tortilla wrap into the oven for 5 minutes or until starting to crisp up a little.
- When the tortilla and eggs are done, remove from the oven/heat. Place the tortilla on a plate. Using a large spatula, gently take the egg mixture out from the pan and place over the tortilla. You can do this in sections, the eggs will hold with it most of the mixture around it. Or if your pan is shallow, you could simply slide the mixture straight onto the wrap!
- Crumble over the feta cheese and serve immediately.
These breakfast pizzas are not only delicious, they'll leave you full and energized, too. Try these healthy makeovers for your morning meal. You don't have to stick to grabbing a slice just for dinner—meet the In years of restaurant research, we've seen every kind of pizza imaginable—Mexican pizza, Thai chicken. Pizza eaters could be better off than cereal lovers when it comes to a nutritious breakfast. And that said, one can certainly opt for a healthier pizza.
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