My Healthier Swedish Style Meatballs
My Healthier Swedish Style Meatballs

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, my healthier swedish style meatballs. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

My Healthier Swedish Style Meatballs is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They are nice and they look wonderful. My Healthier Swedish Style Meatballs is something which I’ve loved my whole life.

Healthier Swedish Meatballs. this link is to an external site that may or may not meet accessibility guidelines. Swedish meatballs and that creamy Swedish meatballs sauce are basically catnip to our type, right? Comforting and oh so satisfying, this recipe is so savory and filling. These Swedish meatballs are so tender and flavorful and much lighter than traditional recipes.

To begin with this recipe, we have to prepare a few ingredients. You can have my healthier swedish style meatballs using 21 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make My Healthier Swedish Style Meatballs:
  1. Make ready For the meatballs:
  2. Make ready 250 g lean 5% fat beef mince,
  3. Get 250 g lean 5% pork mince,
  4. Take 1 egg, beaten,
  5. Make ready Salt and white pepper to season,
  6. Get 1/2 onion or 2 small shallots, chopped very finely
  7. Take Cooking oil (I used spray oil)
  8. Prepare For the gravy:
  9. Take 250 ml unsweetened almond milk, or regular alternative,
  10. Prepare 400 ml boiled water,
  11. Make ready 1/2 reduced salt beef stock cube,
  12. Take 1/2 vegetable stock cube,
  13. Prepare 4 tbsp fat free quark,
  14. Get Salt and white pepper to season,
  15. Prepare 2 tsp Dijon mustard,
  16. Get 1 tbsp light soy sauce
  17. Prepare 1 tbsp cornflour mixed in a little cold water (around 40ml)
  18. Prepare To serve (suggestions):
  19. Get Creamy mash potatoes with a little dill,
  20. Get Chips,
  21. Take Lingonberry or cranberry jam

Click the share button to confirm. Moist, flavorful meatballs covered in gravy? That's practically the definition of comfort food. Here's our lightened-up take on a home-style classic: Swedish meatballs!!!

Steps to make My Healthier Swedish Style Meatballs:
  1. In a large mixing bowl combine the pork and beef mince along with the finely chopped onion and beaten egg. Season well with salt and pepper. Using your hands mush together to combine really well. Wet your hands then form mixture into small meatballs. You should be able to make 14-16 in total.
  2. In a saucepan over a medium heat add in the beef/veg stock mixture (stir it through the boiling water until dissolved). Bring to a gentle simmer. Add in the soy sauce, and Dijon mustard. Stir to really well to combine. Next add the almond milk, stir well again. Continue to simmer gently.
  3. In a large frying pan add some oil and once hot add in the meatballs. Brown them off slowly and gently fry over a medium low heat. Add a little more oil in whenever you feel they need extra so they don't dry out.
  4. Returning to the gravy, once it's reduced down by roughly half remove from the heat and allow to cool for a couple of minutes. Season with salt and a small pinch of white pepper to taste. Add in the quark (off the heat so it doesn't split), and using a whisk, whisk really quickly until a lovely creamy brown coloured gravy is created.
  5. Pour the gravy into the frying pan once the meatballs are almost done and add in the cornflour/water mixture. Simmer away until the meatballs are completely cooked through and the gravy has thickened up, (this should take a minute or so). Serve up with your choice of side(s) and enjoy! :)

That's practically the definition of comfort food. Here's our lightened-up take on a home-style classic: Swedish meatballs!!! Even if you're not a big IKEA fan though, these meatballs are delicious just as dinner. The spices add a nice warmth, and the generous use of ghee and coconut milk in the. Swedish Meatballs - Nothing beats homemade meatballs smothered in a creamy gravy sauce, and they taste much better than the IKEA version! *Panko is a Japanese-style breadcrumb and can be found in the Asian section of your local grocery store.

So that’s going to wrap this up for this exceptional food my healthier swedish style meatballs recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!