Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, miso and ginger glazed whiting. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Miso and Ginger Glazed Whiting is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. Miso and Ginger Glazed Whiting is something which I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can cook miso and ginger glazed whiting using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Miso and Ginger Glazed Whiting:
- Make ready 150 g brown basmati rice
- Prepare 40 g brown rice miso
- Prepare 2 tbsp brown rice vinegar
- Get 50 g tamari
- Get 1 tsp sugar
- Prepare 1 tsp grated ginger
- Get 1 garlic clove
- Take 2 whiting fillets
- Get 1 carrot
- Prepare 1 courgette
- Take 1 red pepper
- Prepare 1 full salad onion
- Prepare 450 ml boiling water
- Get Salt
- Make ready Olive Oil
Instructions to make Miso and Ginger Glazed Whiting:
- Preheat your oven to 180C Fan/200C
- Cook the rice: rinse it under cold water, and drain. Tip into a pan. Pour 300ml boiling water into a pan, with a bit of salt. Bring it to a boil with a cover on, then turn the heat down to simmer until fully cooked through and the water absorbed - about 20/25min.
- Make the marinade: combine miso, vinegar, tamari, sugar, grated ginger, and minced garlic. Stir together. Add in the fish fillets and coat them in the marinade. Let sit for 10minutes.
- Peel and slice the carrot into 2 inch batons. Do the same with the courgette and the pepper. Chop the roots and top off the salad onion, finely slice the rest.
- Cover a baking tray with tinfoil. Place the whiting on the tray (save marinade for later), skin side up. Bake in oven for 8-12 minutes until the fish top is brown and cooked through - should flak easily when pressed with a fork.
- Place a sauce pan on the stove top. Add a little bit of olive oil, and all the chopped vegetables. Stir fry for 5 minutes until softened. Add the remaining marinade and 150ml of boiling water. Let simmer for 5minutes.
- Fluff the rice, and serve with the vegetables and fish1 Enjoy!
So that’s going to wrap this up with this special food miso and ginger glazed whiting recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!