Hey everyone, it’s Jim, welcome to our recipe site. Today, we’re going to prepare a special dish, tuna stir-fry. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Tuna Stir-fry is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Tuna Stir-fry is something which I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have tuna stir-fry using 14 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Tuna Stir-fry:
- Take 4 oz tuna
- Get 1/3 cup rice
- Get 1/4 cup shredded pepperjack cheese
- Make ready 1/4 cup broccoli
- Take 2 tbsp green onion
- Take 2 tbsp tomato
- Make ready 1 tbsp peanut oil
- Take 1/2 tbsp low sodium soy sauce
- Take 1/2 tbsp honey
- Get 1 tsp sesame oil
- Take 1/2 tsp garlic powder
- Get 1/4 tsp cayenne pepper
- Prepare 1/4 tsp ground black pepper
- Take 1/8 tsp salt
Instructions to make Tuna Stir-fry:
- Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes.
- Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes.
- When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover.
- When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted.
- Plate veggies and tuna on top of rice.
So that is going to wrap this up with this special food tuna stir-fry recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
