Swiss Chard, Tuna & Quinoa Casserole
Swiss Chard, Tuna & Quinoa Casserole

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, swiss chard, tuna & quinoa casserole. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Swiss Chard, Tuna & Quinoa Casserole is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Swiss Chard, Tuna & Quinoa Casserole is something which I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have swiss chard, tuna & quinoa casserole using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Swiss Chard, Tuna & Quinoa Casserole:
  1. Get 1 bunch red swiss chard
  2. Get 1 small winter squash
  3. Make ready 2 can tuna in water
  4. Get 1 1/2 cup quinoa
  5. Get 2 cup vegetable broth
  6. Get 2 tbsp olive oil, extra virgin
  7. Take 1 tbsp dry taragon
  8. Make ready 1 dry bay leaf
  9. Prepare ground black pepper
Instructions to make Swiss Chard, Tuna & Quinoa Casserole:
  1. Cut the winter squash in two, remove seeds, peel it and cut into 3/4" cubes
  2. Cook the quinoa in vegetable broth with the squash, 1 teaspoon of olive oil and the bay leaf, as directed on package
  3. Meanwhile, wash the swiss chard thouroughly under water then cut stems into 3/4" pieces and the leafs coarsly
  4. In a large pan, heat the rest of the olive oil at medium/high heat and cook the swiss chard stems for 3 minutes
  5. Lower heat to medium, add the swiss chard leafs a bunch at a time and cook till tender
  6. Add tuna, taragon and ground black pepper, mix well, cover and let stand on low heat till tuna gets warm
  7. Add the quinoa & squash mix to the pan, mix well and serve
  8. Enjoy!

So that is going to wrap it up for this special food swiss chard, tuna & quinoa casserole recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!