Swiss chard & quinoa salad
Swiss chard & quinoa salad

Hello everybody, it is John, welcome to my recipe page. Today, we’re going to make a distinctive dish, swiss chard & quinoa salad. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Swiss chard & quinoa salad is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Swiss chard & quinoa salad is something that I’ve loved my entire life.

Swiss chard—or simply "chard"—is a member of the beet family that does well in both cool and warm Swiss chard is best known for its bright and colorful stems, which come in a rainbow of. Swiss Chard Botanical name: Beta vulgaris. Swiss chard is not just a superstar in Mediterranean cooking, but is also one of the most nutritious vegetables known today. Swiss chard is a leafy green vegetable that is packed with nutrients.

To get started with this recipe, we must prepare a few ingredients. You can have swiss chard & quinoa salad using 10 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Swiss chard & quinoa salad:
  1. Get 1 large bunch of red swiss chard finely chopped (stems included)
  2. Make ready 1 1/2 cup red and gold quinoa
  3. Get 1/4 cup tamari sunflower seeds
  4. Make ready 1/4 cup pumpkin seeds
  5. Prepare 1/4 cup dry cranberries
  6. Make ready 1/4 cup extra virgin olive oil
  7. Get 1/4 cup rasberry vinegar or apple cidar vinegar
  8. Make ready 2 tablespoon old fashion mustard
  9. Make ready 1 tablespoon dry tarragon
  10. Make ready to taste fresh ground black pepper

In the spectrum of greens, Swiss chard lies between spinach and kale—not as tender as spinach, not as tough as kale. But like spinach, you can easily. FULL RECIPE BELOW This vegetable is fun to use for its colorful veins and stalks. Swiss chard makes for a great side dish and you don't need many.

Instructions to make Swiss chard & quinoa salad:
  1. Cook the quinoa as per package instructions and let cool down a bit.
  2. Mix all ingredients together; quinoa must be warm but not too hot.
  3. Serve as a side dish with grilled meat or fish. Can be served warm or cold.
  4. Enjoy!

FULL RECIPE BELOW This vegetable is fun to use for its colorful veins and stalks. Swiss chard makes for a great side dish and you don't need many. Swiss chard is a leafy green that may have health benefits for people with diabetes or osteoporosis, and in Swiss chard is a highly nutritious vegetable. Just one cup provides over three times the. Swiss chard recipes from Martha Stewart, including pasta, lasagna, quiches, tarts, soups, sauces In the world of hearty greens, Swiss chard often gets overshadowed by its popular neighbor kale, but.

So that is going to wrap it up for this exceptional food swiss chard & quinoa salad recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!