Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, swiss chard and potatoes. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
This is a dish my husband grew up enjoying only his Mother used broccoli rabe when she made her version and it reminds me of real country peasant food. You can just imagine an old Nonna picking potatoes and greens from her garden and then cooking them together in this. In a large saucepan, heat oil over a medium heat. Then stir in the chicken broth and Swiss chard leaves.
Swiss Chard and Potatoes is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. Swiss Chard and Potatoes is something that I have loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can have swiss chard and potatoes using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Swiss Chard and Potatoes:
- Prepare Swiss Chard 1 large head
- Take 4 Russet Potatoes 1 Tbsp olive oil
- Prepare 1 yellow onion diced
- Make ready 1 can garbanzo beans
- Get 4 cloves garlic
- Make ready 1 tsp Red paper flakes
- Get 2 Tbsp Nutritional yeast
- Get Grated vegan parmagian cheese
- Get 2 tsp salt
Swiss Chard is one of those funny vegetables that lots of people grow in their veg patches or allotments This dish is not just delicious but also insanely good for you - plenty of protein from lots of lentils, iron and vitamins from leafy green chard, and fibre and vitamins from the skin-on new potatoes. potato & swiss chard frittata. Frittatas with fresh herbs or seasonal vegetables are a main-stay of our diet, and we often serve them on the weekend for a late breakfast or early brunch. In the summertime, we serve them with fresh tomatoes or roasted peppers and goat cheese; in the spring, we serve them. Add the potatoes; season with salt and pepper.
Instructions to make Swiss Chard and Potatoes:
- Clean and chop potatoes. Place in saucepan of water. Salt water. Add potatoes. Boil until soft.
- Clean and chop Swiss Chard.
- Chop garlic and onion. Add to pan with oil. Sautee until garlic and onion are a little soft. Add Swiss Chard and sautee Add salt. Cook until chard is soft.
- When potatoes are soft drain. Add to Swiss Chard. Drain and add garbanzos. Cook 5 minutes.
- Sprinkle red pepper flakes and pumpkin seeds. Sprinkle parmagian.
- Serve with whole wheat bread. Vegan butter and fresh salad.
In the summertime, we serve them with fresh tomatoes or roasted peppers and goat cheese; in the spring, we serve them. Add the potatoes; season with salt and pepper. Combine the Swiss chard and water in a large saucepan over medium heat. Stir in potato and Swiss chard. Melt butter in a medium nonstick skillet coated with cooking spray over medium heat.
So that is going to wrap it up with this exceptional food swiss chard and potatoes recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
