Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, eggplant & tofu. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Eggplant is a popular vegetable and a good source of antioxidants. Here, learn about its potential health benefits and some ideas about how to prepare it. Eggplants are fruits that like to pretend they're vegetables (and we'll play along and call them a vegetable for this Ingredient of the Week). They're thought to go all the way back to prehistory in India.
Eggplant & tofu is one of the most well liked of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Eggplant & tofu is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can have eggplant & tofu using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Eggplant & tofu:
- Make ready 1 eggplant sliced
- Make ready 1/2 cup tofu cut in cubes
- Get 4 cloves garlic chopped
- Make ready 2 inch ginger sliced
- Take 2 tbsp soy sauce
- Make ready 1 tbsp mirin
- Make ready 1 tbsp sweet chilli sauce
- Prepare 1 tsp crushed peanuts
- Get 1 tsp seasame seeds
- Prepare Green oniins to garnish
- Take to taste Salt and some chilli flakes
- Get 2 tbsp olive oil
- Take 1 tsp szechwan powder
- Get 1 tsp vinegar
The small, mostly white varieties that were initially cultivated resembled a hen's or goose's egg. Eggplant, Solanum melongena is Manganese and Copper rich vegetable support for Good for Diabetics and Controls high blood pressure and Cholesterol. The eggplant, aubergine, melongene, brinjal or guinea squash (Solanum melongena) is a plant of the family Solanaceae (also known as the nightshades) and genus Solanum. Technically, Eggplant (aka Aubergine) is a fruit — a berry, in fact, though Eggplants are related to the tomato and potato, which are in the same family — the nightshade family.
Steps to make Eggplant & tofu:
- Heat a pan and put olive oil. Once the oil is warm, add garlic & ginger.
- Cook the eggplants, sprinkle a bit of salt and keep aside.
- In the same pan add oil, tofu and pan fry it as per packet instructions.
- Meanwhile, mix soysauce, vinegar, mirin, szechwan, sweetchilli sauce in a bowl
- Once tofu is cooked, add eggplants and stir. Pour over this sauce mixture & stir.
- Sprinkle some sesame seeds and peanuts. Garnish with spring onions & serve.
The eggplant, aubergine, melongene, brinjal or guinea squash (Solanum melongena) is a plant of the family Solanaceae (also known as the nightshades) and genus Solanum. Technically, Eggplant (aka Aubergine) is a fruit — a berry, in fact, though Eggplants are related to the tomato and potato, which are in the same family — the nightshade family. Graffiti eggplant, sometimes called Sicilian eggplant, get its name from its purple and white stripes. Unfortunately, the stripes do disappear when the eggplant is cooked. Learn everything you need to know about selecting, storing, and preparing eggplant so that you feel confident enough to use this yummy veggie in your.
So that’s going to wrap it up for this special food eggplant & tofu recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
