Tuna And Sweetcorn Pasta
Tuna And Sweetcorn Pasta

Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, tuna and sweetcorn pasta. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Our first video is a simple tuna and sweetcorn pasta, perfect for lunchboxes. Thanks for watching and don't forget to subscribe for. A very quick and easy tuna pasta salad that's perfect for lunchboxes and picnics. Rinse the pasta and broccoli in a colander under running water until cold.

Tuna And Sweetcorn Pasta is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Tuna And Sweetcorn Pasta is something that I’ve loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook tuna and sweetcorn pasta using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Tuna And Sweetcorn Pasta:
  1. Get 1 medium onion, diced
  2. Take 2 garlic cloves, finely chopped
  3. Take 1 tbsp olive oil
  4. Get 1 heaped tsp of mixed herbs
  5. Take 1/2 orange bell pepper, sliced
  6. Make ready 1/2 yellow bell pepper, sliced
  7. Take 1 can chopped tomatoes
  8. Get 240 g canned tuna
  9. Make ready 200 g frozen corn
  10. Prepare to taste Salt
  11. Take Grated parmesan cheese to sprinkle
  12. Prepare Fresh basil leaves for garnishing, chopped
  13. Make ready 200 g pasta

Because the sweetcorn and tuna can be eaten cold it does not matter if the tuna and sweetcorn are hot because you will be eating it cold. This quick and healthy pasta recipe is a great lunch or dinner when you're in a hurry. I've chosen to use a tomato sauce, which is much lower in calories than a Add the sweetcorn and mix well. Just before serving, gently stir in the tuna, but don't over-stir otherwise the chunks will break up too much and it.

Instructions to make Tuna And Sweetcorn Pasta:
  1. Cook pasta according to pack instructions. Then get all your ingredients ready.
  2. While the pasta is cooking prepare your vegetables. Start by heating the olive oil in a saucepan pan over a medium heat.
  3. Add in the onions and cook until softened, then add in the garlic and cook for another few minutes.
  4. Add in the tomato can, Bell peppers and mixed herbs. Season the sauce and stir. Simmer for about 8 minutes.
  5. Add in the Sweetcorn and cook for another 2-3 minutes or until the sauce has thickened.
  6. Remove saucepan from the heat and add in the tuna.
  7. Drain the pasta and add to the saucepan. Toss everything together.
  8. To serve sprinkle with parmesan cheese and the basil.

I've chosen to use a tomato sauce, which is much lower in calories than a Add the sweetcorn and mix well. Just before serving, gently stir in the tuna, but don't over-stir otherwise the chunks will break up too much and it. When time's tight and the family's hungry, this tasty tuna and sweetcorn pasta couldn't be faster or simpler to make. Flake the tuna on to the pasta with a fork and scatter the sweetcorn on top. Put the mayonnaise, water and vinegar in a small bowl and whisk with a Pour the mixture over the pasta.

So that is going to wrap it up with this exceptional food tuna and sweetcorn pasta recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!