Roasted Garbanzo Beans, Sprouts and Carrot Rice
Roasted Garbanzo Beans, Sprouts and Carrot Rice

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, roasted garbanzo beans, sprouts and carrot rice. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most well liked of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Get 1 bag dehydrated garbanzo beans
  2. Get 2 teaspoons Thyme
  3. Get 2 teaspoons Coriander
  4. Get 2 teaspoons Basil
  5. Make ready 2 teaspoons Sage
  6. Make ready 2 cups long grain rice pre cooked
  7. Get water for beans and rice to cook
  8. Make ready 1/2 cup salted butter
  9. Prepare 1 cup minced onion
  10. Make ready 1 cup minced carrots
  11. Make ready Fresh Sprouts or Microgreens
  12. Take Homemade vinaigrette of choice
Steps to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
  2. Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
  3. Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.

So that’s going to wrap it up for this special food roasted garbanzo beans, sprouts and carrot rice recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!