Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, turkey shepherd's pie (low carb). It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Your daily values may be higher or lower depending on your calorie needs. This turkey shepherd's pie is a comforting, healthy and nourishing dish! How to make Turkey Shepherd's Pie. Shepherd's pie filled with ground turkey, mixed vegetables & a sweet potato topping.
Turkey Shepherd's Pie (Low Carb) is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They are fine and they look fantastic. Turkey Shepherd's Pie (Low Carb) is something that I’ve loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have turkey shepherd's pie (low carb) using 18 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Turkey Shepherd's Pie (Low Carb):
- Prepare 1 head Cauliflower (chopped florets)
- Take 5 clove Garlic (minced or pressed)
- Get 1/4 cup Green onions (chopped)
- Make ready 2 1/2 tbsp Butter (all natural!)
- Take 1 medium Yellow onion (diced)
- Make ready 2 tbsp Sour cream
- Prepare 3/4 cup Shredded cheese
- Get 1/4 cup Sweet pepper (color of choice, diced)
- Take 1/4 cup Carrots (diced)
- Prepare 1/4 cup Broccoli (chopped florets)
- Prepare 1/4 cup Celery (diced)
- Make ready 1 can Kernel corn (strained, rinsed)
- Make ready 1/2 cup Ham (diced)
- Get 1 lb Ground turkey
- Take 2 tbsp Olive or coconut oil
- Make ready 2 tsp Rosemary, fresh (minced)
- Prepare Sea salt
- Make ready Fresh ground pepper
We swapped in lean, ground turkey for the classic lamb or. Ground Turkey Shepherd's Pie is made with a mashed cauliflower topping, ground turkey, and fresh herbs for a comforting low-carb ground turkey recipe. Add the turkey and thyme, and continue to cook, breaking the turkey up with a spoon, until the turkey is cooked through and lightly browned. Meanwhile, place the potatoes in a medium pot and cover with cold salted water.
Steps to make Turkey Shepherd's Pie (Low Carb):
- Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.
- Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!
- Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.
- Preheat oven to 400.
- Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.
- In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,
- Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.
- Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!
- Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!
Add the turkey and thyme, and continue to cook, breaking the turkey up with a spoon, until the turkey is cooked through and lightly browned. Meanwhile, place the potatoes in a medium pot and cover with cold salted water. Bring to a boil, lower the heat and simmer until tender when pierced with a knife. Before going low carb, I used to make cottage pie all the time. It was a great way to use up leftover mashed potatoes.
So that’s going to wrap it up with this special food turkey shepherd's pie (low carb) recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
