Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, sweet potato & tofu stew. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Sweet Potato & Tofu Stew is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Sweet Potato & Tofu Stew is something that I have loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Get 180 g Onion (Sweet)
  2. Get 300 g Carrots
  3. Get 150 g Celery
  4. Make ready 150 g Asparagus
  5. Get 1 Clove Garlic
  6. Make ready 563 g Sweet Potatoes (2 Wh)
  7. Get 121 g Tomatos
  8. Take 215 g Corn
  9. Get 267 g Small White Beans
  10. Make ready 283 g Tofu
  11. Prepare 298 g Butternut Squash Soup
  12. Make ready 2 tbsp Canola Oil
  13. Make ready 8 oz Chicken Stock
  14. Prepare Spices
  15. Prepare Clove
  16. Take Smoked Paprika
  17. Take All spice
  18. Make ready Salt
  19. Get Pepper
  20. Prepare Tarragon
  21. Get Cayenne Pepper
Steps to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that is going to wrap this up with this exceptional food sweet potato & tofu stew recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!