Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, sweet potato. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Sweet potato is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Sweet potato is something that I’ve loved my whole life.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots. Sweet potatoes are nutritious, high in fiber, very filling, and delicious.
To begin with this particular recipe, we have to prepare a few ingredients. You can have sweet potato using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Sweet potato:
- Take 4 pepper
- Make ready 3 onion
- Get Spices
- Make ready Maggi
- Take Spinach
- Take Sweet potatos
- Get 5 Tomato's
- Prepare 1/2 Pam oil
- Get 3 cups water
- Prepare Salt
How to collect the slips from the sweet potatoes that. Food of the Week: Sweet Potatoes. Over the years, sweet potatoes have been studied, and the means of production have also been improved. Initially, people experimented, but now there are particular things that are known that guarantees better production of this vegetable.
Steps to make Sweet potato:
- Slice spinach to test then wash, great tomato's pepper, onion together
- Fry for 3minute then add 3cups of water into it
- Add spices, Magi, salt to test
- Cover for 3 minutes to boil
- Then add the potato into the boil ingredients, then cover to boil for 15minutes
- Then add the spinach into it cover for 3minute
- You can serve with ginger juice
Over the years, sweet potatoes have been studied, and the means of production have also been improved. Initially, people experimented, but now there are particular things that are known that guarantees better production of this vegetable. Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here.
So that’s going to wrap it up for this exceptional food sweet potato recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
