Sour porridge of a mixture of millet, sorghum and ground nuts
Sour porridge of a mixture of millet, sorghum and ground nuts

Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to make a distinctive dish, sour porridge of a mixture of millet, sorghum and ground nuts. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Sour porridge of a mixture of millet, sorghum and ground nuts is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Sour porridge of a mixture of millet, sorghum and ground nuts is something which I’ve loved my whole life. They’re nice and they look fantastic.

Description: Sorghum and Millet are ancient grain that is full essential Vitamins and Mineral. Fermenting together a mixture of three parts uncooked and one part Mix the grains with ground baobab leaf powder and other ingredients such as peanut paste, okra, etc. Porridge (historically also spelled porage, porrige, or parritch) is a food commonly eaten as a breakfast cereal dish, made by boiling ground. Millets are incredibly versatile - they can be used in everything from flatbreads to porridges, side dishes, and desserts.

To get started with this particular recipe, we must prepare a few ingredients. You can cook sour porridge of a mixture of millet, sorghum and ground nuts using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sour porridge of a mixture of millet, sorghum and ground nuts:
  1. Prepare 1/4 kg grinded millet, sorghum and ground nuts flour
  2. Prepare 6 cups water
  3. Make ready 6 teaspoon full sugar
  4. Prepare 1 large fresh lemon
  5. Get Milk (optional)I didn't add milk in this because it was out of

A special occasion meal, karavaytsy, was millet porridge pancakes (oladyi), covered in a mix of eggs, sour cream and butter and roasted in the oven. Now I've come to enjoy millet porridge and think it deserves a place in the list of porridge options, especially with pumpkin, so I might add more chicken. Millets contain tryptophan, an amino acid that lowers appetite and helps in managing weight. It digests at a slower rate and keeps the stomach full for a longer period of time.

Steps to make Sour porridge of a mixture of millet, sorghum and ground nuts:
  1. Add the six cups of water in a cooking pot and let it boil.
  2. In a different bowl, mix your flour with water til you get a very smooth texture.
  3. When the water boils, add the flour and stir continuously until it starts bubbling.
  4. Add water along the stiring to get your desired thickness. (at this point if you have your milk, you can as well add)
  5. After 5 mins of boiling add the sugar and the lemon juice.
  6. Your porridge is ready for an evening, after work.. So tasty

Millets contain tryptophan, an amino acid that lowers appetite and helps in managing weight. It digests at a slower rate and keeps the stomach full for a longer period of time. Millets are high in fibre and satiate hunger quickly, preventing from overeating. Different types of millets in India. Today's post is about different types of millets (Siruthaniyam vagaigal in Tamil) varieties, its health benefits, nutritional information/calories for millets and its names in different languages like English, Tamil, Telugu, Hindi, Malayalam, Kannada that are available in India.

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