Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, healthy cooking with millets (bajra). One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
A super healthy pearl millet recipe combining it with mung dal to make a khichdi - naturally gluten free and suitable for diabetics too. Pearl Millet or whole bajra is an excellent whole grain to stock up in the kitchen. A lot of cooks get discouraged by the very long cooking time, labelling it difficult to cook. Pearl Millet (Kambu) is good for Health.
Healthy cooking with millets (Bajra) is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They are fine and they look fantastic. Healthy cooking with millets (Bajra) is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have healthy cooking with millets (bajra) using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy cooking with millets (Bajra):
- Take 1 cup bajra (pearl millet
- Make ready 1/2 cup wheat flour
- Get 1 tsp Turmeric powder
- Prepare 1 tsp ajwain (carom seeds)
- Get 1 tsp Sesame seeds
- Get 1 tsp chilli flakes
- Prepare 1 tsp Kasuri methi
- Make ready As per taste Salt
- Get 3 spoon oil
- Get As required Water for kneading
- Prepare As required Oil for frying
For healthier Chapatis, you can incorporate millet flour in wheat flour. You can have your own combinations too to make healthy rotis. Millets, is one of the healthiest ingredients for babies and adults to include in their diet and it is also one of the most versatile ingredients to cook with. This is the most commonly found millet in India and is known as Bajra.
Instructions to make Healthy cooking with millets (Bajra):
- Take a bowl add bajra and wheat flour and add salt according to taste, turmeric, chilli flakes, sesame seeds, ajwain, Kasuri methi, mix all and now add 3 spoons oil.
- And slowly add water. And knead the dough, once the dough is kneaded apply 1 spoon oil.
- Now take dough divided into 2 and roll like a chapati and give your desired shape I gave diamond shape.
- Take kadhai add oil and preheat in medium -low flame. And fry in medium -low flame.
Millets, is one of the healthiest ingredients for babies and adults to include in their diet and it is also one of the most versatile ingredients to cook with. This is the most commonly found millet in India and is known as Bajra. Bajra (Pearl millet) is the most widely grown type of millet in India. Millets are seeded grasses and are a healthy substitute for rice and wheat in almost all the recipes. They have high resistance against harsh climates so, they can be grown easily.
So that is going to wrap this up with this special food healthy cooking with millets (bajra) recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
