Healthy sunflower seeds snack
Healthy sunflower seeds snack

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy sunflower seeds snack. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Sunflower seeds were a fun snack option back in the day, when you'd split a pack with your squad and have spitting contests with the shells. Turns out that, yup, sunflower seeds are healthy! "They are nutritious, convenient, and delicious, and can be used in a variety of ways," says Angelone. If you like to snack on sunflower seeds, you might wonder how healthy they are for you. Here's more information about the number of calories in each They are a popular snack.

Healthy sunflower seeds snack is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Healthy sunflower seeds snack is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy sunflower seeds snack using 4 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy sunflower seeds snack:
  1. Take 200 gr sunflower seeds
  2. Get 3 table spoon honey
  3. Get 50 gr dark chocolate
  4. Get 50 ml double cream

Nutty, small, creamy and brown, sunflower seeds make an excellent snack that is not only delicious but also undeniably healthy. A handful of sunflower seeds will take care of your hunger, while also enhancing your health by supplying significant amounts of vitamin E, magnesium and selenium. Buy sunflower seeds, chocolate covered sunflower seeds & more from Nuts.com. Despite the uncertainty, it's undeniable that, today, sunflower seeds are enjoyed all over the world as a healthy and protein-rich snack.

Instructions to make Healthy sunflower seeds snack:
  1. First fry sunflower seeds on dry frying pan until the seeds come golden color.lets them to cool down. After you need blender, I use my NutriBullet one so you add your seeds there and blend for around 1min until come soft mixture after add honey and mix well all with the spoon.
  2. The mixture should be sticky, use your hands to make little balls, you can put your hand in the water to help you to make nice ball shapes!when all done put the balls in the freezer for 10min.
  3. At the same time let’s prepare our chocolate ganache. Warm up the cream but don’t let it to boil and after add there broken chocolate leave for few minutes and after mix well! Take out from the freezer our sunflower seeds balls and deep them in our ganache and after put them on baking paper and keep doing until all done!
  4. You can decorate your balls with seeds or any dry fruits your like it! When all done put them in the fridge for one hour! So you have time to make nice cup of tea and please enjoy your tea with this very easy to make and very healthy balls🙂

Buy sunflower seeds, chocolate covered sunflower seeds & more from Nuts.com. Despite the uncertainty, it's undeniable that, today, sunflower seeds are enjoyed all over the world as a healthy and protein-rich snack. Sunflower seeds are also the number one whole-food source of vitamin E, according to the National Sunflower Association. This protein will give your body energy throughout the day, making these seeds a filling and healthy snack. Sunflower seeds are rich in nutrients.

So that is going to wrap it up for this special food healthy sunflower seeds snack recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!