Healthy and easy Teriyaki Chicken
Healthy and easy Teriyaki Chicken

Hey everyone, it’s Jim, welcome to my recipe site. Today, we’re going to make a special dish, healthy and easy teriyaki chicken. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Healthy and easy Teriyaki Chicken is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Healthy and easy Teriyaki Chicken is something that I have loved my entire life. They’re nice and they look fantastic.

This teriyaki chicken recipe is bursting with flavor and easy to make! So watch the video and learn how to make this teriyaki chicken. Weekday Meal-prep Chicken Teriyaki Stir-fry. featured in Meal Prep Dinners For The Week. Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish.

To begin with this particular recipe, we have to prepare a few components. You can have healthy and easy teriyaki chicken using 10 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Healthy and easy Teriyaki Chicken:
  1. Make ready 500 g chicken breast
  2. Prepare 4 tbsp soy sauce
  3. Take 5 tbsp squeezed orange juice (1 large orange or 2 tangerines/clementines
  4. Get 3 tbsp honey
  5. Take 1 tsp sesame oil
  6. Prepare 1 tsp fresh ginger (grated)
  7. Prepare 1 tbsp olive oil
  8. Make ready 1 1/2 tbsp butter
  9. Get 1 large onion
  10. Make ready Sesame seeds for garnish

Scatter over the spring onions and sesame seeds, then serve the chicken with the rice and steamed veg. This teriyaki chicken bake has it all- it's tasty, healthy, and easy! Making homemade teriyaki sauce is super simple too. Tips for Cooking Teriyaki Chicken Bake.

Instructions to make Healthy and easy Teriyaki Chicken:
  1. Add the soy sauce, sesame oil, ginger, orange juice and honey to a bowl and mix well.
  2. Add in the chicken and finely chopped onion.
  3. If you have time, cover with cling film and leave in the fridge for 30 mins.
  4. Now is the time to start cooking the sides. Rice and steamed veg for me
  5. Heat the pan, add the oil, then add the chicken. Try to leave some of the marinade in bowl if possible.
  6. Cook on high heat for 10 minutes then dish up onto plate
  7. Chuck the rest of the marinade to the pan and throw in the butter. Stir until butter is melted and mixture thickens
  8. Add sides to the plate then drizzle the marinade on the chicken.
  9. Add the sesame seeds and you're done. Enjoy!

Making homemade teriyaki sauce is super simple too. Tips for Cooking Teriyaki Chicken Bake. One of the things I love most about this recipe is that it's a throw-it-all-in casserole type recipe. Chicken Dinner Main Dish Asian Japanese Healthy Soy Sauce Vegetable Oil Ginger Chicken Breast Chicken Thighs Honey Scallions Weeknight Dinner Easy. Follow my lead and file this recipe under dinners to make when you need something fast and easy that the whole family will devour, and no one has it in them to wait for delivery to arrive.

So that is going to wrap this up for this special food healthy and easy teriyaki chicken recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!