Vitality Israeli Couscous Chicken
Vitality Israeli Couscous Chicken

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, vitality israeli couscous chicken. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Vitality Israeli Couscous Chicken is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. Vitality Israeli Couscous Chicken is something that I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook vitality israeli couscous chicken using 10 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Vitality Israeli Couscous Chicken:
  1. Take 4 x 100 g chicken breasts
  2. Prepare Zest and juice of 2 lemons
  3. Get 1 Tbsp chopped mint
  4. Make ready 2 Tbsp olive oil
  5. Get 1 onion, sliced
  6. Prepare 1 red pepper, deseeded and cut into wedges
  7. Prepare 125 g israeli couscos
  8. Get 250 g cherry tomatoes
  9. Take 1 bunch coriander
  10. Take 1/2 c sultanas
Instructions to make Vitality Israeli Couscous Chicken:
  1. Heat oven to 200 C.
  2. Cut a slit in the chicken breast to open them out. Flatten slightly and put them in a roasting pan. Rub the zest and lemon juice and the mint all over the chicken.
  3. Season with salt and pepper and add onion and pepper to the pan. Roast for 15 minutes
  4. Meanwhile, boil the coucous for 6-8 minutes.
  5. Add tomatoes to the roasting pan and cook for 5 minutes.
  6. Drain couscous, put into a bowl, season and mix in the rest of lemon juice and olive oil.
  7. Gently stin in the roasted onion, pepper, tomatoes, sultanas and roughy chopped coriander.
  8. Serve with roasted chicken.
  9. Enjoy

So that’s going to wrap this up with this exceptional food vitality israeli couscous chicken recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!