Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, vickys jerk chicken & mango 'burgers', gf df ef sf nf. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF is one of the most well liked of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF is something which I have loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can cook vickys jerk chicken & mango 'burgers', gf df ef sf nf using 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF:
- Prepare 2 tbsp olive oil
- Get 4 tsp jerk seasoning from recipe below
- Take 2 each limes, juiced
- Prepare 4 chicken breasts
- Prepare 4 bread rolls - see my profile for Vickys gluten-free Quick Bread for a recipe*
- Get 4 tbsp mayonnaise - see my profile for a free-from recipe*
- Take 2 ripe mango, peeled, stoned and sliced
- Take 2 tomatoes, sliced
- Make ready as needed shredded lettuce
- Prepare Jerk Seasoning
- Make ready 2 tbsp black peppercorns, toasted
- Make ready 2 tsp allspice berries, toasted
- Take 2 tbsp ground cinnamon
- Take 1 tbsp salt
- Get 1 tbsp dried thyme
- Prepare 1 1/2 tsp cayenne pepper
- Make ready 1/2 tsp ground nutmeg
- Make ready 1 bay leaf
Steps to make Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF:
- Crush the jerk seasoning ingredients together with a pestle and mortar or combine them in a spice grinder. You can multiply the recipe and store the seasoning in a sealed jar
- Mix the oil, jerk seasoning and the juice from 1 of the limes together
- Flatten the chicken slightly by placing each breast between sheets of cling film and bash them with a rolling pin. Don't go crazy, just take them to a uniform thickness so they cook evenly
- Toss the chicken in the marinade and let sit for 10 minutes
- Heat a griddle or frying pan and cook the chicken for 5 minutes on each side or until cooked through. Toast the buns on the cut sides
- Spread each bun with a tablespoon of mayo then assemble with the chicken, mango, lettuce and tomato, squeezing the leftover lime juice over before putting the bun tops on
- Here are my eggless mayo and gluten-free bread recipes. Bun directions are included - - https://cookpad.com/us/recipes/332798-vickys-eggless-mayonnaise-gluten-dairy-egg-soy-nut-free - https://cookpad.com/us/recipes/338020-vickys-quick-white-oven-bread-with-variations-gf-df-ef-sf-nf
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