Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, raspberry, blueberry, oats and swiss chard smoothie. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Blueberry Smoothie - A healthy, filling breakfast smoothie containing oats. All the fiber and staying power of a bowl of oatmeal, but in an easy, portable This creamy Blueberry Smoothie is full of fiber, protein, vitamins and minerals that will fill you up for your morning ahead and keep everybody happy. Let's get this over with first - matgeek is Swedish for foodgeek. This smoothie is a perfect breakfast when you're in a hurry.
Raspberry, Blueberry, Oats and Swiss Chard Smoothie is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Raspberry, Blueberry, Oats and Swiss Chard Smoothie is something that I have loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook raspberry, blueberry, oats and swiss chard smoothie using 7 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Raspberry, Blueberry, Oats and Swiss Chard Smoothie:
- Prepare 1/2 Cup Green Swiss Chard, washed with vein removed
- Prepare 1/2 Cup Raspberries, washed
- Take 1 Cup Blueberries, washed
- Make ready 1/2 Cup Oats, raw
- Take 1 Cup Plain Yoghurt
- Get 1/4 Cup Water
- Make ready 1/2 Cup Ice
While chard can be bitter and assertive, there are ways to add it so that it doesn't make you gag. Think blackberries, strawberries, raspberries, blueberries, avocado, or grapefruit. Stick to milder leaves like spinach, Swiss chard, or curly kale. Beet greens are another good choice, since they've come with built-in beet sweetness.
Steps to make Raspberry, Blueberry, Oats and Swiss Chard Smoothie:
- Add the oats, Swiss chard, berries and yoghurt to the bender. Blend for about 2 minutes.
- Add the water and half of the ice. Blend. Add the rest of the ice if you’re not happy with the consistency. Add more water bit by bit to reach your desired consistency.
Stick to milder leaves like spinach, Swiss chard, or curly kale. Beet greens are another good choice, since they've come with built-in beet sweetness. This oatmeal blueberry smoothie is filling, satisfying and totally delicious! One big glass in the morning and you will not feel hungry until lunchtime. Oatmeal blueberry smoothie - A healthy breakfast or snack with Greek yogurt, banana, oats, and blueberries.
So that’s going to wrap it up with this special food raspberry, blueberry, oats and swiss chard smoothie recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
