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Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, wholegrain spelt bread with flax and sunflower seeds (slow-rise). One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

This whole grain spelt bread is excellent because it contains highly nutritious spelt flour. Yes, you can turn this whole grain spelt bread into a sprouted spelt bread with the use of sprouted Besides the flax seed, I added sunflower seeds to the mix… all so delicious! I don't think I will be buying. Reviews for: Photos of Flax and Sunflower Seed Bread.

Wholegrain Spelt Bread with Flax and Sunflower Seeds (Slow-rise) is one of the most well liked of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Wholegrain Spelt Bread with Flax and Sunflower Seeds (Slow-rise) is something which I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook wholegrain spelt bread with flax and sunflower seeds (slow-rise) using 18 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Wholegrain Spelt Bread with Flax and Sunflower Seeds (Slow-rise):

1. Prepare Pre-Dough
2. Make ready 190 g wholegrain spelt flour
3. Make ready 190 ml water
4. Make ready 2 pinches active dry yeast
5. Prepare Cooked Dough
6. Prepare 60 g wholegrain spelt flour
7. Prepare 290 ml water
8. Get 13 g salt
9. Take Main Dough
10. Make ready The finished pre-dough and cooked dough
11. Take 200 g wholegrain spelt flour
12. Get 175 g bread flour (wheat)
13. Take 2 g active dry yeast
14. Take 14 g butter (about 1 Tbsp), cut into small pieces
15. Take 1 Tbsp honey
16. Take 50 g unsalted sunflower seeds (rinse if salted)
17. Make ready 50 g flax seeds (heaping 1/4 cup)
18. Prepare 50 g raisins

The grain itself, which is delicious in its own right, is reddish in color and looks like a cross Spelt flour has a mild and sweet flavor with none of the earthy bitterness associated with whole wheat flour. Easy to make whole grain bread with a lot of seeds in it. Tasty and healthy at the same time. NOTE: You can replace the whole spelt flour against whole wheat flour.

Steps to make Wholegrain Spelt Bread with Flax and Sunflower Seeds (Slow-rise):

1. Mix the ingredients for the "pre-dough": 190 g wholegrain spelt, 190 ml water and about 2 pinches of yeast. You only need a couple pinches because it's going to rise for a long time! Let the mix rise for 12 hours or until it looks double in size and very bubbly.
2. Make the cooked pre-dough. Mix the cooked pre-dough ingredients (60 g whole grain spelt, 290 ml water and 13 g salt) in a small pot. Heat on medium low until it thickens up. Make sure you whisk or stir it while it's cooking so there are no clumps. Let cool for a couple hours before mixing the main dough, or do up to 2 days ahead and store in the fridge - just bring to room temp before using.
3. Time to make the main dough! Mix together the bubbly pre-dough, cooked pre-dough and the rest of the ingredients except for the seeds and raisins.
4. Remove to a floured surface and knead until the dough comes together. Fold the raisins into the dough. Note: the dough is probably quite soft so sprinkle flour on your hands and the surface if it's sticking too much.
5. Knead the dough for about 10 minutes. If it's sticking a lot, just continuously stretch a little and fold over itself. After about 10 minutes, it will become smooth and elastic.
6. Fold in the flax and sunflower seeds and knead another minute.
7. Form into a ball and place in a large bowl. Cover with plastic wrap and let rise for about 1 hour or until doubled.
8. Remove the dough from the bowl and onto a floured surface. Form into a oblong or round loaf.
9. Place the loaf, with the crease facing up, into oblong pot or round bowl lined with a well-floured cloth. If you have a banneton/proofing basket, you can use that!
10. Let it rise another 1 hour. After rising it should have increased in size considerably. While rising, preheat the oven to 480°F/350°C. Place a metal or class oven dish filled with about 1-2 inches (5-10 cm) water on the bottom rack - it will create steam that makes the bread better :)
11. Once the oven is preheated and the pan of water is simmering, remove the dough from the cloth or basket and onto a lined baking sheet with the crease facing down. Quickly cut 2 slits across the top and immediately place in the oven on the center rack (watch out for the steam when opening the oven!)
12. Bake for 8 minutes with the steam at 480°F/350°C. Then remove the pan of boiling water and lower the oven heat to 400°F/200°C. Bake for an additional 38-40 minutes.
13. Remove and let cool on a rack for 1-2 hours. Dig in!!

Tasty and healthy at the same time. NOTE: You can replace the whole spelt flour against whole wheat flour. You could also use other Did not proof it with sugar and baked them as rounds. Spelt bread, as well as wholemeal bread is very popular here in Germany, and you can buy spelt grains and flour in almost any supermarket. This recipe contains spelt and whole grain spelt flour, which has a lot of benefits versus common wheat and wheat flour.

So that’s going to wrap this up for this exceptional food wholegrain spelt bread with flax and sunflower seeds (slow-rise) recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!