Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to make a special dish, baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy is something which I’ve loved my entire life. They are nice and they look wonderful.
These zucchini chips are easy to make and are thin, crispy, and irresistible! They're a healthier alternative to chips and a great way to use up zucchini! Opt for oven-baked zucchini chips as a light, yet tasty alternative to fries or chips. This baked zucchini chip recipe is a fun and easy way to use up summer zucchini, and it's one your family will request time and time again.
To begin with this particular recipe, we have to prepare a few components. You can cook baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy:
- Prepare 2 small to medium zucchini
- Prepare 1 egg, lightly beaten
- Prepare Coating Mixture
- Take 1/2 Cup almond flour (can also use fine polenta)
- Get 1/2 Cup grated parmesan cheese (can also replace with more flour)
- Take 1 tea spoon oregano
- Get 1 tea spoon thyme
- Take 1 tea spoon finely chopped or ground rosemary
- Take 1/2 tea spoon salt or herbed salt
- Get dash pepper (to taste)
Slow-cooking in the oven heightens their flavor and delivers a satisfying crunch. Cut the zucchini/courgette into thin slices. Toss slices with olive oil, sea salt, and seasonings. Spread in a single layer on a cookie sheet, and bake at If you have the time, and wish to make these again, try using a very low temperature and letting the chips dehydrate over the day, with the door slightly ajar.
Steps to make Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy:
- Turn the over to 220 C and line a baking tray with baking / parchment paper.
- Mix almond flour, parmesan, and all the herbs and spices from the coating mixture. Beat the egg lightly.
- Cut the ends of the courgettes / zucchini. Half them lengthwise, and then half them again. Cut the strips to the length you like for your fries /chips.
- Coat the xucchini in egg so it's covered on all sides. Coat the zucchini into the coating mix and lay on the tray. egg can make the mix in the mixing bowl clump, so i usually just use one hand to dip in egg, and then burry it under the coating mix, and use my 'clean' to take out of the bowl, shaking lightly to remove the extra coating.
- Any left over mix you can store in the fridge or combine with left over egg into a ball and bake with the fries. (This too makes a great snack)
- Bake for 12-15 minutes, or until the coating mix on the xucchini starts to brown.
- Serve warm.
Toss slices with olive oil, sea salt, and seasonings. Spread in a single layer on a cookie sheet, and bake at If you have the time, and wish to make these again, try using a very low temperature and letting the chips dehydrate over the day, with the door slightly ajar. Thinly sliced zucchini dusted in breadcrumbs and baked until crispy and golden is a great alternative to potato fries with less than half the carbs and calories. All these dishes are great alternatives to fries! Now it's time for the long-awaited baked zucchini fries.
So that is going to wrap this up for this special food baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
